10 Healthy Snacks You Can Buy On Amazon According To A Dietitian

amazon snack

1. KIND Bars

For a better for you energy bar, try KIND bars. Their primary ingredient is nuts, packing these bars with protein, healthy fat and fiber for your longer days. They also have less than 5 grams of sugar, compared to some bars which have more than 20 grams. Women should aim to eat no more than 24 grams of added sugar per day (men around 36 grams). My personal favorite flavor is the Dark Chocolate Nuts & Sea Salt.

2. Beanfields Vegan Cracklins

Looking for something crispy, crunchy and flavorful that isn’t a potato chip? Look no further. Beanfield created their Vegan Cracklins to mimic the mouthfeel of pork rinds while using all plant ingredients. They’re made with white beans so you’ll get a few grams of plant-based protein and fiber. have several mouthwatering flavors like Korean BBQ, Aged White Cheddar and Ranch for all your savory snacking needs.

3. Nature’s Bakery

4. Mixed Planters Nuts

It doesn’t get much simpler or more delicious than Planters classic mixed nuts. Nuts have an array of health benefits ranging from promoting weight loss to reducing risk of heart disease and diabetes. This mix includes cashews, almonds, pecans, pistachios and hazelnuts for a flavorful variety. Each one ounce serving contains 6 grams of protein and 2 grams of fiber to help keep you full.

5. Skinny Pop

6. RXBARs

RXBARs pride themselves on their simplicity, and rightfully so. The ingredients include dates, egg whites, nuts and natural flavors like cocoa and berries. All of their bars contain zero added sugar and 12 grams of protein to help your snack keep you full. This variety pack allows you to try six different flavors including Coconut Chocolate, my personal favorite.

7. Quaker Rice Crisps

Enjoy a lighter twist on traditional chips and crackers with these Quaker Rice Crisps. This variety pack comes with six sweet and savory flavors to meet any craving. All of the crisps are made from whole-grain brown rice flour so they are higher in protein and fiber than chips. They are also a great option for people following a gluten-free eating pattern.

8. Bare Natural Fruit Chips

For something sweet, try Bare Natural Fruit Chips. Their products contain only one ingredient: the fruit itself. They are free of added sugar and packed with fiber. Their Simply Banana Chips and Apple Chips contain four and five grams of fiber respectively. These simple, healthy snacks are a way to boost your fruit intake in a pinch without having to worry about fresh fruits going bad.

9. Larabars

10. Chef’s Cut Beef Jerky

For something on the more savory side, try Chef’s Cut Beef Jerky. Each of the products in this variety pack contains 70 to 80 calories and 10 grams of protein per serving. They use lean proteins, like chicken and beef, and all of their products can be stored at room temperature so they are easy to keep on hand for a satisfying protein-packed snack.

Bottom Line

Take some pressure off and order these healthy, dietitian-approved snacks from the comfort of your own home. All of these packaged snacks are safe to store at room temperature, so you can stock up and keep them on hand for when you are in a pinch. A little planning ahead goes a long way to stay ahead of hunger (and hanger).

amazon snack

KIND bar package

$48.95

beanfields

nature’s bakery

planters mixed nuts

$19.58

popcorn

$23.88

RXbar

$25.00($27.95 save 11%)

Quaker crisps

$23.10($24.99 save 8%)

fruit chips

$17.66($18.99 save 7%)

larabar

$23.49

jerky

$44.00

1. KIND Bars #

2. Beanfields Vegan Cracklins #

3. Nature’s Bakery #

4. Mixed Planters Nuts#

5. Skinny Pop #

6. RXBARs#

7. Quaker Rice Crisps #

8. Bare Natural Fruit Chips#

9. Larabars #

10. Chef’s Cut Beef Jerky #

Bottom Line #