Day After Detox Meal Plan
Still feeling full from yesterday’s feast? Nurse your food hangover with this whole-foods-packed 1,200-calorie meal plan. This balanced day of eating will help you to feel healthy, refreshed and back to your normal self in no time. Looking for more? Don’t miss our 14-Day Clean-Eating Meal Plan and 1,200-Calorie Weight-Loss Plan Breakfast Ricotta Yogurt Parfait Breakfast (272 calories) • 1 serving Ricotta & Yogurt Parfait (1 1/4 cups) A.M. Snack 5 Tips for Making Clean-Eating Snacks A.M. Snack (211 calories) • 1 serving Apple & Cheddar with Jalapeño Slices Lunch Kale Turkey Wraps Lunch (293 calories) • 1 serving Kale Turkey Wraps (3 wraps) Dinner 4027925.jpg Dinner (347 calories) • 1 serving Apricot-Rosemary Chicken with Roasted Carrot Salad Daily Totals: 1,123 calories, 90 g protein, 129 g carbohydrates, 24 g fiber, 30 g fat, 1,077 mg sodium. Don’t Miss! 7-Day Diet Meal Plan to Lose Weight: 1,200 Calories Low-Calorie Weight-Loss Dinner Recipes Delicious Clean-Eating Recipes 14-Day Clean-Eating Meal Plan: 1,200 Calories
Day After Detox Meal Plan
Day After Detox Meal Plan
Day After Detox Meal Plan
Still feeling full from yesterday’s feast? Nurse your food hangover with this whole-foods-packed 1,200-calorie meal plan. This balanced day of eating will help you to feel healthy, refreshed and back to your normal self in no time.
Looking for more? Don’t miss our 14-Day Clean-Eating Meal Plan and 1,200-Calorie Weight-Loss Plan
Breakfast
Ricotta Yogurt Parfait
Breakfast (272 calories)
• 1 serving Ricotta & Yogurt Parfait (1 1/4 cups)
A.M. Snack
5 Tips for Making Clean-Eating Snacks
A.M. Snack (211 calories)
• 1 serving Apple & Cheddar with Jalapeño Slices
Lunch
Kale Turkey Wraps
Lunch (293 calories)
• 1 serving Kale Turkey Wraps (3 wraps)
Dinner
4027925.jpg
Dinner (347 calories)
• 1 serving Apricot-Rosemary Chicken with Roasted Carrot Salad
Daily Totals: 1,123 calories, 90 g protein, 129 g carbohydrates, 24 g fiber, 30 g fat, 1,077 mg sodium.
Don’t Miss!
7-Day Diet Meal Plan to Lose Weight: 1,200 Calories Low-Calorie Weight-Loss Dinner Recipes Delicious Clean-Eating Recipes 14-Day Clean-Eating Meal Plan: 1,200 Calories
Ricotta Yogurt Parfait
Ricotta Yogurt Parfait
5 Tips for Making Clean-Eating Snacks
5 Tips for Making Clean-Eating Snacks
Kale Turkey Wraps
Kale Turkey Wraps
4027925.jpg
4027925.jpg
- 7-Day Diet Meal Plan to Lose Weight: 1,200 Calories Low-Calorie Weight-Loss Dinner Recipes Delicious Clean-Eating Recipes 14-Day Clean-Eating Meal Plan: 1,200 Calories
