different types of kale laying on a dish rag on a marble countertop Credit: Helen Norman
By Lisa Kingsley and Alex Loh
different types of kale laying on a dish rag on a marble countertop Credit: Helen Norman
different types of kale laying on a dish rag on a marble countertop Credit: Helen Norman
different types of kale laying on a dish rag on a marble countertop
Credit: Helen Norman
Whether you’re growing it in your backyard or picking up a bunch from the grocery store, kale is known for its curly, and oftentimes unruly, leaves. While those leaves are great for using in a wide array of recipes, from Kale Salad with Cranberries to Creamed Kale, prepping kale for cooking may seem tricky. To help, we put together this guide with step-by-step photos, so you can learn how to cut kale like a pro.
How to Cut Kale
1. Wash kale in cool water to remove sand and grit.
A woman's hands tossing kale in a bowl Credit: Karla Conrad
2. Slice along each side of the stem or hold onto it and pull off the leaves.
Hands using a knife to cut kale on a cutting board Credit: Karla Conrad
3. Chop or tear leaves to desired size.
A close up of hands using a knife to cut kale on a cutting board Credit: Karla Conrad
Once your kale is chopped, recipes like Adobo Chicken & Kale Enchiladas and Spicy Potato & Kale Soup are just the beginning of what you can make and enjoy. Next up: Learn how to cook kale the right way.
A woman’s hands tossing kale in a bowl Credit: Karla Conrad
A woman’s hands tossing kale in a bowl
Credit: Karla Conrad
Hands using a knife to cut kale on a cutting board Credit: Karla Conrad
Hands using a knife to cut kale on a cutting board
A close up of hands using a knife to cut kale on a cutting board Credit: Karla Conrad
A close up of hands using a knife to cut kale on a cutting board
By Lisa Kingsley and Alex Loh
