Are Just Eggs Healthy Here S What Dietitians Have To Say About The Plant Based Egg Trend
Vegans, plant-based eaters and people with egg allergies have long turned to pantry-staple solutions as a stand-in for eggs. Our Vegan Banana Bread, for example, features a flax “egg,” which is made with flaxseed meal and water. Our Vegan Meringues call for another versatile plant-based egg substitute: whipped aquafaba (the liquid found in a can of chickpeas). Today, many more Americans of all dietary preferences are turning to egg-replacement products, be it due to environmental concerns, animal welfare worries, the rising cost of eggs, nutrition or even curiosity....