How To Prevent Gray Hair According To Experts

From Helen Mirren and Jane Fonda to George Clooney and Anderson Cooper, many people look distinguished with and embrace their gray hair. And many more, celebrities or otherwise, were forced to do so during the pandemic when salons shut down and it was challenging or impossible to keep up with professional touch-ups. But what if there was another way to get around gray hair—if you’re not so fond of it, that is—rather than dyeing it back to be closer to your original hue?...

July 5, 2022 · 6 min · 1175 words · Linda Williams

How To Store Potatoes

A 3-pound bag of potatoes is more economical than buying a single potato for one recipe. If you buy more potatoes than you need, you know you can use them up with any number of recipes (our current favorite: Melting Potatoes). But sometimes, you might not be ready to eat them before they get soft and begin to sprout. Stored correctly, potatoes can last two to three months (depending on how long they’ve been sitting on the store shelf)....

July 5, 2022 · 4 min · 703 words · Chris Grande

How To Tell If Chicken Is Bad

chicken legs and trash can on designed background Credit: Getty Images / fcafotodigital (chicken), Getty Images / Ryan McVay (trashcan) chicken legs and trash can on designed background Credit: Getty Images / fcafotodigital (chicken), Getty Images / Ryan McVay (trashcan) chicken legs and trash can on designed background Credit: Getty Images / fcafotodigital (chicken), Getty Images / Ryan McVay (trashcan) chicken legs and trash can on designed background Credit: Getty Images / fcafotodigital (chicken), Getty Images / Ryan McVay (trashcan)...

July 5, 2022 · 5 min · 898 words · Mason Goldstein

How To Turn Any Herb Into Pesto

herb pesto ingredients herb pesto ingredients herb pesto ingredients herb pesto ingredients In the early spring, I go a little hog-wild buying packets of seeds. It is a combination of coming out of a long, cold and gray-toned winter in Vermont combined with the cheerful promise of fresh summertime fruits, veggies and herbs illustrated on the seed packets. Before you know it, I have picked out many more types of plants than I could possibly fit in my three raised beds....

July 5, 2022 · 7 min · 1357 words · Thelma Brown

I M A Dietitian Who Lives Alone I Still Shop At Costco Here S What S On My List

A Costco storefront with a designed treatment Credit: Getty Images / Tim Boyle Welcome to Thrifty. A weekly column where associate nutrition editor and registered dietitian, Jessica Ball, keeps it real on how to grocery shop on a budget, make healthy meals for one or two and make earth-friendly choices without overhauling your entire life. If you’ve ever been to Costco, it’s no surprise that they have large portions. For a family of four, it’s practically a miracle to find so much good stuff at wholesale prices....

July 5, 2022 · 11 min · 2257 words · Terri Melton

Is Popcorn Good For Weight Loss

You may be wondering, is popcorn healthy? What about if you’re trying to lose weight? On one hand, it’s high in fiber and low in calories compared to most snack foods. But, if you douse it in butter—a la movie theaters—then you may be getting more calories than you bargained for. Snacking itself is not a bad thing—it can fuel you until your next meal and also can be a great place to get in some food groups you’re missing in your other meals....

July 5, 2022 · 2 min · 402 words · Mary Soule

Kind Bars Are The Best Snack To Buy At Costco For Better Blood Pressure

Costco Store front with a design treatment Credit: Adobe Stock / Sundry Photography Costco Store front with a design treatment Credit: Adobe Stock / Sundry Photography Costco Store front with a design treatment Credit: Adobe Stock / Sundry Photography Costco Store front with a design treatment Credit: Adobe Stock / Sundry Photography If you are a Costco shopper, you already know that this superstore has aisles chock-full of a wide variety of snacks....

July 5, 2022 · 4 min · 772 words · Louise Carter

Life Is Short What S On Your Plate Shouldn T Be Stressful

It’s been quite a week. One that has reminded me, and I’m sure many others, in so many challenging ways that life is really short and precious and the one thing we know for certain is that none of us will be here forever. And while I would prefer to not get sad news, it serves as a good reminder that I’m probably spending too much time worrying about small things and not enough time focused on the big, important things....

July 5, 2022 · 10 min · 2036 words · Simone Waroway

Lizzo Celebrates Emmy Win With Inspiring Speech This Is For The Big Girls

Lizzo Credit: Mike Marsland/Getty Images Lizzo Credit: Mike Marsland/Getty Images Lizzo Credit: Mike Marsland/Getty Images Lizzo Credit: Mike Marsland/Getty Images A new winner for Outstanding Competition Program was awarded an Emmy on Monday night, and the executive producer and host is someone that we know and love here at EatingWell. Even approaching the stage to accept the award, the “About Damn Time” singer broke down in tears. But once she gave her speech, the source of the emotion became clear: this recognition held more importance than the trophy....

July 5, 2022 · 2 min · 365 words · Renee Morris

Mediterranean Diet Meal Plan For Beginners

If you’re trying to eat healthier but are unsure where to start, this easy Mediterranean diet meal plan for beginners is perfect. We aim to keep the plan simple by repeating breakfast and lunch options, occasionally using leftovers for dinner and choosing Mediterranean diet recipes that don’t have super-long ingredient lists or a ton of steps. If you have prediabetes, diabetes or heart disease, simply looking to improve your health, or following the Mediterranean diet for weight loss, this plan can work for you....

July 5, 2022 · 9 min · 1830 words · James Monson

The 20 Best Sale Items At Costco In January

a storefront of a Costco Credit: Getty Images a storefront of a Costco Credit: Getty Images a storefront of a Costco Credit: Getty Images a storefront of a Costco Credit: Getty Images Costco’s newest crop of warehouse deals is available, and there are some excellent sale items to snap up. And it’s like they had New Year’s resolutions in mind when they made them. There are deals that speak to those looking to reduce added sugar and alcohol, increase their omega-3 intake and meatless meals, plus snacks to pack for work and school....

July 5, 2022 · 6 min · 1248 words · Peggy Chaffins

Theprep Practical One Pot Dinners To Make This Fall

vegan chickpea coconut curry vegan chickpea coconut curry vegan chickpea coconut curry vegan chickpea coconut curry Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! Cooking dinner is just one of the many after-work tasks we all do each day. There’s laundry to fold, rooms to clean and family members to care for....

July 5, 2022 · 3 min · 615 words · Tabitha Fuentes

Theprep Quick To Make Dinners To Bring On Fall

Creamy Chicken Noodle Soup with Rotisserie Chicken ` ThePrep logo View Series ThePrep: Anti-inflammatory Dinners You Can Make in a Casserole Dish ThePrep: High-Protein Dinners to Prep in 25 Minutes or Less ThePrep: Mediterranean Diet Dinners Ready in Three Steps or Less ThePrep: These 30-Minute High-Fiber Dinners Help Me Poop Creamy Chicken Noodle Soup with Rotisserie Chicken Creamy Chicken Noodle Soup with Rotisserie Chicken Creamy Chicken Noodle Soup with Rotisserie Chicken...

July 5, 2022 · 4 min · 713 words · May Miller

Trader Joe S Peonies Are Back In Stores But Only For A Limited Time

Trader Joe's peonies Trader Joe's | Credit: Trader Joe's By Alex Loh and Jaime Milan Trader Joe's peonies Trader Joe's | Credit: Trader Joe's Trader Joe’s peonies Trader Joe’s | Credit: Trader Joe’s Trader Joe’s peonies Trader Joe’s | Credit: Trader Joe’s | Credit: Trader Joe’s Whenever I walk into a Trader Joe’s, the first thing I notice is their flowers. The stunning floral arrangements are always a welcome and cheery start to my shopping experience....

July 5, 2022 · 2 min · 263 words · Flora Stephens

What Happens To Your Body When You Eat Eggs Every Day

Pictured Recipe: Spinach & Egg Scramble with Raspberries Eggs have become a surprisingly controversial food over the years. Though they might seem like a benign and affordable protein source, there is a lot of misinformation around their nutrition. During the years where low-fat diets were trending, eggs were vilified. Now that fat is back in vogue (think: keto diet), they seem to be less polarizing. Not to mention, eggs are one of the most affordable proteins in the grocery store, costing only 14 cents per serving at many major retailers....

July 5, 2022 · 5 min · 1043 words · Lela Kreisher

Zoku Iced Coffee Cup Review

zoku iced coffee maker Credit: Bed Bath and Beyond There are few things better than sipping iced coffee on a hot day. Since the dog days of summer are just around the corner, we wanted to find a way to enjoy iced coffee season without having to subject ourselves to sad, diluted java. Sure, you could freeze your coffee into ice cubes ahead of time and pour hot coffee over it for a non-diluted brew, but that’s an extra step we don’t always feel like taking on busy mornings....

July 5, 2022 · 3 min · 578 words · Lincoln Coon

12 Essential Kitchen Tools You Need If You Re Cooking Thanksgiving Dinner

Is your kitchen geared up for Thanksgiving? Here are our favorite tools to make delicious sides, turn pan drippings into gravy and carve a mean bird. Tools for the Turkey All-Clad Stainless-Steel Roasting Pan with Rack Credit: courtesy of William-Sonoma.com Roasting Pan with Rack Even a small turkey is a big bird for the oven, and you’ll need a roasting pan that can hold it. Those made of heavy stainless-steel won’t warp while heating or risk a bird-on-the-loose disaster like a flimsy disposable pan might....

July 4, 2022 · 4 min · 822 words · Hector Castillo

7 Shelf Stable Protein Foods

Loading up a pantry with quality food is always a wise idea. Being able to put together a snack or meal with what you have on hand can make your life easier when you can’t get to the store (see our favorite, healthy pantry essentials). And while it’s relatively easy to get fiber and other nutrients from common pantry staples like whole grains and canned fruits and vegetables, finding delicious shelf-stable protein can be a bit more of a challenge....

July 4, 2022 · 5 min · 859 words · Chester Saulter

Chia Seeds Benefits

You may have seen them as a pudding, used them in smoothies or sprinkled them on top of oatmeal. But what are chia seeds, and are these tiny seeds as healthy as they seem? Chia seeds may be small, but they do in fact pack a healthy punch. Research supports a vast array of health benefits for these tiny seeds. From weight loss to fighting inflammation, chia seeds are worth adding to your diet....

July 4, 2022 · 5 min · 969 words · Deanna Mckean

Cholesterol And Blood Sugar Levels At This Age Might Predict Your Risk For Alzheimer S Disease A New Study Says

An illustration of a brain surrounded by red blood cells Credit: Getty Images / Jolygon / seamartini An illustration of a brain surrounded by red blood cells Credit: Getty Images / Jolygon / seamartini An illustration of a brain surrounded by red blood cells Credit: Getty Images / Jolygon / seamartini An illustration of a brain surrounded by red blood cells Credit: Getty Images / Jolygon / seamartini “If I could turn back time” is not only a popular Cher lyric, but it’s also something some of us might be thinking more often as we get older....

July 4, 2022 · 4 min · 781 words · Daniel Matheis