Step-by-step instructions to get the most out of your cooked whole chicken. After your chicken is roasted, transfer it to a clean cutting board and let rest for 10 to 15 minutes before carving. Then, follow these easy step-by-step instructions to carve the chicken into drumsticks, thighs and wings for dark-meat fans and juicy breast meat for the white-meat lovers. Be sure to start with a sharp carving knife and sturdy fork....
air fryer Getty Images / TAO EDGEn | Credit: Getty Images / TAO EDGE air fryer Getty Images / TAO EDGEn | Credit: Getty Images / TAO EDGE air fryer Getty Images / TAO EDGEn | Credit: Getty Images / TAO EDGE air fryer Getty Images / TAO EDGEn | Credit: Getty Images / TAO EDGE | Credit: Getty Images / TAO EDGE When you’re a fan of fried, well, everything, an air fryer isn’t just a trendy kitchen gadget—it’s a game-changer....
Mocktails are a refreshing alternative to your classic cocktail—just minus the alcohol—and can be enjoyed all year round! But the ingredients you add to make your mocktail should not be overlooked. To make a mocktail that is not just soda or juice (or a combination of the two), there are a few key elements to you’ll want to be sure to still include. These 4 tips will help you create a mocktail that feels special enough to celebrate with....
non alcoholic beers non alcoholic beers non alcoholic beers non alcoholic beers Whether you’re trying Dry January or Sober October, you’re pregnant, abstain from alcohol or you’re simply looking to drink less, you might find yourself in search of a beer replacement. Especially in the past year, many of us have found ourselves drinking more than usual. For me, the start of a new year felt like a pretty natural time to try something new: no alcohol for the first 31 days of the year....
Coronavirus and Your Well-Being View Series After Losing His Sense of Smell from COVID-19, an Italian Gastronomer Discovered How to Get It Back How to Know If You Should Wear a Mask, According to New CDC Guidelines Walking Can Help Boost Antibodies After Your Flu or COVID Vaccine, According to New Research Maskc Has Discounted All the Masks on Its Website by 25%—Including KN95s With daily positive COVID case counts hovering over 750,000 per day across America (as of January 18, 2022), thanks to the delta and omicron variants, it’s clear we’re still very much in this pandemic....
Eat More Veg This Eat More Veg Challenge focuses on how to fit more vegetables into your diet and enjoy the health benefits that go along with it. We have 30 days of tips and recipes to inspire you, as well as tricks to help you get the most out of your veg. We know fresh produce can get expensive, so we include canned, frozen and jarred alternatives as well as tips to extend the shelf life of the veg you buy....
mediterranean diet meal plan at 2000 calories The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. The core concept behind this healthy diet is to eat like the people who live in the Mediterranean region-fill your plate with fresh fruits and vegetables, healthy fats, whole grains, legumes and fish and enjoy moderate amounts of red wine. This 7-day Mediterranean diet plan features these good-for-you foods and delicious ideas for breakfast, lunch, dinner and snacks for a full week of healthy of eating....
Vegan Sugar Detox Meal Plan: 1,200 Calories If you feel like you’ve been overdoing it lately with refined sugar and processed foods, take a break and instead focus on fresh, whole foods with this easy-to-follow vegan sugar-detox meal plan. This healthy 1,200-calorie meal plan makes it easy to “detox” from less-than-healthy foods and get the nutrients your body craves. Each day is loaded with fresh fruits and veggies, lean plant-based protein and high-fiber whole grains, and the plan cuts out all forms of added sugar (like granulated sugar, honey, maple syrup and all of these other names for sugar you may see in packaged foods)....
It’s that time of year again when trending diets run amuck. There might be several foods you’re mentally putting on a “do not eat” list if you have weight loss goals. But instead of cutting out some of your favorite foods and living in a place of “no”, what about embracing the wide variety of foods you can eat in a healthy and balanced eating pattern? Contrary to what you may have heard in the past, these seven foods can help you get there....
On This Page 1. Flax Seeds 2. Walnuts 3. Seaweed and Algae 4. Canola Oil 5. Hemp Seeds 6. Edamame 7. Kidney Beans 8. Chia Seeds Omega-3 fatty acids are essential for heart health, brain health and fighting off inflammation—and unfortunately, most of us don’t get enough of them. According to the National Institutes of Health (NIH), adult females only need 1.1 grams per day of omega-3 fatty acids, while adult males need 1....
How do these popular dairy-free milks compare nutritionally and taste wise? We put them to the test. Got (dairy-free) milk? If you’re looking for a dairy-free alternative to cow’s milk, you’re in luck: the number of nondairy “milks” on store shelves is booming. Here’s how popular cow’s-milk alternatives stack up, cup for cup. Cashew Milk Creamier than cow’s milk, but with a sweetness that cashews are known for, this newcomer is like almond milk-low in calories and carbs....
Chip and Joanna Gaines Announced a New Line of Tableware at Target & We're Kind of Freaking Out By Lucy M. Clark and Lucy M. Clark Chip and Joanna Gaines Announced a New Line of Tableware at Target & We're Kind of Freaking Out Chip and Joanna Gaines Announced a New Line of Tableware at Target & We’re Kind of Freaking Out Chip and Joanna Gaines Announced a New Line of Tableware at Target & We’re Kind of Freaking Out...
Dog with ball Credit: Getty Images / Ian Payne If your dog or cat seems to be slowing down, it could be because of joint problems—even if she’s young. Osteoarthritis, one of the most common conditions, occurs in approximately 20% of canines over age 1, according to Leilani Alvarez, D.V.M., head of integrative and rehabilitative medicine at the Animal Medical Center in New York City. Cats develop it, too, although exactly how many are affected—and at what age—is harder to pin down as they have a higher tolerance for joint pain and aren’t diagnosed as often....
Hand Touching Feet In Pain Credit: Getty Images / Anupong Thongchan / EyeEm Hand Touching Feet In Pain Credit: Getty Images / Anupong Thongchan / EyeEm Hand Touching Feet In Pain Credit: Getty Images / Anupong Thongchan / EyeEm Hand Touching Feet In Pain Credit: Getty Images / Anupong Thongchan / EyeEm You may have heard that diabetes can cause foot pain and affect foot health, but how exactly are the two connected?...
Iskra Lawrence on designed background Credit: Lawrence: Robin L Marshall/Getty Images. Design: Cassie Basford. Iskra Lawrence on designed background Credit: Lawrence: Robin L Marshall/Getty Images. Design: Cassie Basford. Iskra Lawrence on designed background Credit: Lawrence: Robin L Marshall/Getty Images. Design: Cassie Basford. Iskra Lawrence on designed background Credit: Lawrence: Robin L Marshall/Getty Images. Design: Cassie Basford. Iskra Lawrence is changing the modeling industry’s idea of body image and diet culture, one post at a time....
Black-Bean Quinoa Buddha Bowl Black-Bean Quinoa Buddha Bowl Black-Bean Quinoa Buddha Bowl Black-Bean Quinoa Buddha Bowl Gut health is a hot topic. The trillions of bugs that live in our digestive tract impact our health in myriad ways. A healthy gut is linked to better moods and less stress, and can affect our weight, heart health and more (here are three surprising reasons your gut health matters). In the midst of the coronavirus pandemic, many of us have been wondering if what we eat can help keep us healthy....
Apple with Cinnamon Almond Butter Snacks tend to get a bad rep, but snacking on the right foods can actually be an important part of a healthy diet. Think about snacks as an opportunity to bring more nutrition to your day, while also keeping you energized and focused in between meals. Instead of reaching for traditional snacks like chips, cookies, and crackers—which can contain a lot of sugar, salt, and saturated fat (all of which, in excess, can raise your risk for heart disease)—try to snack more on whole foods....
an orange bell pepper with a fake cut in the center Credit: Getty Images / jaroon an orange bell pepper with a fake cut in the center Credit: Getty Images / jaroon an orange bell pepper with a fake cut in the center Credit: Getty Images / jaroon an orange bell pepper with a fake cut in the center Credit: Getty Images / jaroon From baked oats and baked feta pasta to pesto eggs and pasta chips, TikTok is home to a growing mountain of food trends....
Creamy Mushroom, Chicken and Asparagus Bake Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! As the weather cools down, I’m back to living in cozy mode. Right now I’m loving cuddling up under a blanket on the couch and cooking meals that feel like a hug....
Love in a Cup drink mix with pink graphics and the word "Obsessed" This is Obsessed: my weekly column devoted to sharing all the things I’m loving right now—from unique food and gift ideas to travel destinations and beauty products—plus some tips and tricks for living your best life. I love to cook, but I don’t actually make a lot of cocktails at home. If I’m going to enjoy a drink, I’ll pour myself a glass of wine or head out to a bar and let someone do the shaking for me....
