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Giada De Laurentiis on a designed background next to Caprese Frittata Credit: Giadzy, Getty Images / Ilya S. Savenok Giada De Laurentiis on a designed background next to Caprese Frittata Credit: Giadzy, Getty Images / Ilya S. Savenok Giada De Laurentiis on a designed background next to Caprese Frittata Credit: Giadzy, Getty Images / Ilya S. Savenok Giada De Laurentiis on a designed background next to Caprese Frittata Credit: Giadzy, Getty Images / Ilya S....

Carrots are one of the easiest vegetables to get your kids (or picky partner) to eat at dinnertime, as they are sweet, tasty and have great texture. This veggie has a nice crunch when raw and a tender, creamy bite when cooked. Carrots also have a whole lot more than delicious flavor to offer us. Many of us may be aware of carrots’ positive impact on our eyesight, but there are many other benefits to this orange veggie....

Ann orange flower coming out of the cut out of a heart Credit: Getty Images / Roc Canals Ann orange flower coming out of the cut out of a heart Credit: Getty Images / Roc Canals Ann orange flower coming out of the cut out of a heart Credit: Getty Images / Roc Canals Ann orange flower coming out of the cut out of a heart Credit: Getty Images / Roc Canals...

a butterflied chicken breast sitting next to a chicken breast on a white cutting board with a knife Credit: Ali Redmond There are two main reasons to butterfly a chicken breast. One is to make sure the chicken breast has a consistent thickness throughout the fillet, transforming the popular cut from lopsided to flat and even. This will help the chicken to cook evenly and more quickly. The other reason to butterfly is to prepare the chicken breast to be stuffed or rolled into a roulade with a filling....

chrissy teigen Getty / Michael Buckner / Staff | Credit: Getty / Michael Buckner / Staff chrissy teigen Getty / Michael Buckner / Staff | Credit: Getty / Michael Buckner / Staff chrissy teigen Getty / Michael Buckner / Staff | Credit: Getty / Michael Buckner / Staff chrissy teigen Getty / Michael Buckner / Staff | Credit: Getty / Michael Buckner / Staff | Credit: Getty / Michael Buckner / Staff...

Microgreens Sponsored by Bonnie Plants® Growing peppers in containers is a great way to harvest homegrown produce even when you’re short on space. With the right tools, the proper plants, sunlight, fertilizer and water, you’ll be picking a peck of peppers before you know it. Learn eight easy steps for planting peppers in a pot this summer. 1. Select a Large Container Peppers need room for their roots to spread, so choose a pot at least 12 inches in diameter....

The clickbait is everywhere with snazzy headlines saying “Drop 10 lbs Fast” or “Fit Back into Your Skinny Jeans.” But what if you feel like you have an overwhelming amount of weight to lose and you just don’t know where to start? You may have tried keto, celery juice, detoxes, low-carb, low-fat—you name it. You might even be pretty good at losing weight—the problem is you can’t seem to keep it off....

ina garten Getty / Noam Galai / Contributor | Credit: Getty / Noam Galai / Contributor Holiday meals generally involve large gatherings, travel and getting dressed up…or at least getting out of your PJs. But with health pros like Dr. Fauci and the experts at the CDC recommending that we celebrate in our own homes with our quaran-teams, it might be a good year to start some new traditions. We’ll miss seeing our friends and relatives, of course, it’s not all bad: you can add or eliminate any recipes you choose and you can spend the whole day in your robe, if you like....

Chipotle storefront on a designed background Credit: Getty Images / Brandon Bell Chipotle is back with a highly anticipated new menu offering: plant-based “chorizo.” This innovative protein was tested in some markets last year, and it’s the second plant-based protein option to be offered in stores (they also offer tofu sofritas). For a limited time, all Chipotle restaurants in the U.S. will serve plant-based chorizo. “We are thrilled to introduce guests to our new, flavor-packed plant-based chorizo during a season when healthier options are top of mind,” shares Chris Brandt, chief marketing officer at Chipotle in a media release....

After a looong winter, it’s almost prime time for spring produce. With her super-green thumb and recipe prowess, it’s no wonder Martha Stewart has a tip or two about one of our spring recipe MVPs: Asparagus! When Stewart first started a vegetable garden at her Westport, Connecticut home, she planted berries, rhubarb and asparagus, she reveals in the April 2021 issue of our sister publication Martha Stewart Living. Within two or three years, they were growing so well, “I was convinced that every garden, large or small, should make room for these wonderful plants....

6930282.jpg 6930282.jpg 6930282.jpg 6930282.jpg While we certainly believe that sugar and desserts have a role in a balanced and healthy diet, the reality is that most of us eat way more added sugars than we realize. The average American eats 17 teaspoons (68 grams) of added sugar every day, per the CDC. That’s far more than the American Heart Association’s recommended max of 6 teaspoons for women and 9 for men....

Sam's Club storefront Credit: Getty Images / Bloomberg Sam’s Club is a great store to find sweet deals and buy items in bulk. From fresh produce to rotisserie chicken to kids’ snacks to household staples, there’s so much to love about this big-box store. But if you’re new to shopping at Sam’s Club, it can be an overwhelming experience. Not to mention, it can be tough to spot healthy items you’ll actually want to buy in bulk....

a man getting his shot Credit: Getty Images a man getting his shot Credit: Getty Images a man getting his shot Credit: Getty Images a man getting his shot Credit: Getty Images Our immune systems have always been an important consideration—be it during cold and flu season, in relation to those who are immunocompromised or regarding our ability to bounce back from any infection any time of year. But for the past two years, as we’ve been battling the COVID-19 pandemic, the concept of supporting our immune systems has never been more en vogue....

hands holding a piece of Idli Credit: Pooja Makhijani hands holding a piece of Idli Credit: Pooja Makhijani hands holding a piece of Idli Credit: Pooja Makhijani hands holding a piece of Idli Credit: Pooja Makhijani My South Asian family originates from Sindh, in the southeast of Pakistan and, growing up, I knew little about South Indian food beyond what was readily available at the canteen at the temple nearby—dosa (fermented rice-and-lentil crêpes) and idli (steamed fermented rice-and-lentil cakes) and their accompaniments, sambar, lentil-based vegetable stew and a coconut-cilantro chutney....

There are few garnishes that have exploded into superstar status quite the way kale has. In the last decade, it’s popped up on restaurant menus from coast to coast in just about any kind of dish: soups, salads, chips, smoothies, pizza, dolmas, even tostadas! This green leafy vegetable is everywhere, but what is kale? And what is it good for? What Is Kale? Kale is a cruciferous vegetable from the mustard family, which includes vegetables like broccoli and Brussels sprouts, but it’s most closely related to cabbage....

So you’ve overdone it on the sugar. We’ve all been there—we’ve all gone a little too hard at the dessert table, or the donuts at work, or the nighttime bowl (or box) of sweet cereal. You’re not alone in that. But, since you have diabetes, the consequences can be a bit more intense, and it’s important to take action to get your blood sugar stabilized. Don’t worry—this dietitian is going to walk to through some steps you can take to recover from a sugar overdose....

A healthy gut is the gift you give yourself. Well, maybe that’s not exactly how the old saying goes, but it’s still true. Your gut works hard to digest the food you eat, produce vitamins that keep your blood functioning at its best and help support a healthy immune system. You can support your microbiome in a lot of ways—like by eating probiotic- and fiber-rich foods (also known as prebiotics)—and in turn, your microbiome will support you....

Celebrity Chef Tom Colicchio Is on a Mission to End Hunger for Veterans Celebrity Chef Tom Colicchio Is on a Mission to End Hunger for Veterans Celebrity Chef Tom Colicchio Is on a Mission to End Hunger for Veterans Celebrity Chef Tom Colicchio Is on a Mission to End Hunger for Veterans Nourishing people is in Tom Colicchio’s DNA. That molecular-level passion has led to a slew of smash-hit restaurants (currently six and counting), eight James Beard awards, a 15-season-long gig as a judge on Top Chef and no small measure of celebrity....

3-ingredient diabetes breakfasts feature Credit: Carolyn Hodges ` just tell me what to eat logo View Series 7-Day No-Sugar Meal Plan to Have More Energy Just Tell Me What to Eat 7-Day Budget-Friendly Dinner Plan for Diabetes 7-Day Diabetes-Friendly Dinner Plan the Whole Family Will Love 3-ingredient diabetes breakfasts feature Credit: Carolyn Hodges 3-ingredient diabetes breakfasts feature Credit: Carolyn Hodges 3-ingredient diabetes breakfasts feature Credit: Carolyn Hodges Before you head into another week, consider setting aside just 15 minutes of hands-on time to meal-prep healthy breakfasts for the next four days....

a photo of Tabitha Brown Credit: Brown: Courtesy of Target. EatingWell collage. a photo of Tabitha Brown Credit: Brown: Courtesy of Target. EatingWell collage. a photo of Tabitha Brown Credit: Brown: Courtesy of Target. EatingWell collage. a photo of Tabitha Brown Credit: Brown: Courtesy of Target. EatingWell collage. Starting Sunday, Tabitha Brown is bringing a whole new collection to Target shelves. The vegan TikTok star who made carrot dogs famous and even got into the seasoning business with her sunshine in a bottle already launched two collections of housewares and clothes for the big-box store, and now she’s bringing her talents to the kitchenware and food aisles....