Can A Healthy Gut Help Protect You From Covid 19

overhead shot of yogurt and berries in bowl on wooden table Credit: Gabriela Tulian / Getty Images overhead shot of yogurt and berries in bowl on wooden table Credit: Gabriela Tulian / Getty Images overhead shot of yogurt and berries in bowl on wooden table Credit: Gabriela Tulian / Getty Images overhead shot of yogurt and berries in bowl on wooden table Credit: Gabriela Tulian / Getty Images You might already know that your gut microbiome—aka the bacteria that live in your gastrointestinal tract—can have an impact on your immune system....

June 9, 2022 · 5 min · 901 words · Tammy Elliott

How To Avoid Common Turkey Mistakes

José Andrés Brined Roast Turkey & Gravy By Hilary Meyer and Devon O’Brien José Andrés Brined Roast Turkey & Gravy José Andrés Brined Roast Turkey & Gravy José Andrés Brined Roast Turkey & Gravy Buying and roasting a turkey for Thanksgiving can be intimidating, especially if you’re a first-time host or hostess. Even those of us who have done it before have a hard time shaking those nagging thoughts revolving around whether the bird will be juicy or dry or-worse yet-underdone....

June 9, 2022 · 6 min · 1112 words · Emery Rowe

Ina Garten S Orange Marmalade Glazed Ham How To Make It

a photo of Ina Garten with a snowflake red background Credit: Stephen Lovekin/Getty Images a photo of Ina Garten with a snowflake red background Credit: Stephen Lovekin/Getty Images a photo of Ina Garten with a snowflake red background Credit: Stephen Lovekin/Getty Images a photo of Ina Garten with a snowflake red background Credit: Stephen Lovekin/Getty Images The perfect holiday dinner might vary from family to family, but one thing tends to be certain: you’ll need a big, stunning dish at the center of it all....

June 9, 2022 · 4 min · 658 words · Florence Chapman

Top Healthy Eating Habits According To A Dietitian

Including healthy eating habits in your life is a must if you want to support your overall well-being. While trendy diets and lifestyle overhauls are all the rage, the truth is that simple changes and swaps can lead to big results in the health department. As a registered dietitian, I have some go-to healthy-eating tips that I lean on when people want to eat more healthfully. All of my tips are simple to do and they won’t require juice cleanses or expensive supplements to accomplish....

June 9, 2022 · 19 min · 4028 words · Shirley Hamby

Trader Joe S Just Dropped English Muffin Bread And Fans Are Loving It

There’s nothing like a warm English muffin in the morning, all toasted and smeared with a little butter and jam, or maybe topped with peanut butter and banana slices. There’s just one little problem: it’s nearly impossible to slice your English muffin in half without scattering an avalanche of breadcrumbs in the kitchen. Trader Joe’s has come up with a solution for your crumbs-in-the-toaster woes, and I’m psyched to try it out....

June 9, 2022 · 4 min · 752 words · Mariano Samons

What Is A Green Mediterranean Diet And Is It Healthy

A food pyramid of the Mediterranean diet with the meat section crossed out Credit: Getty Images / Kristina Dukart A food pyramid of the Mediterranean diet with the meat section crossed out Credit: Getty Images / Kristina Dukart A food pyramid of the Mediterranean diet with the meat section crossed out Credit: Getty Images / Kristina Dukart A food pyramid of the Mediterranean diet with the meat section crossed out...

June 9, 2022 · 6 min · 1101 words · Sarah Devalk

10 German Inspired Aldi Finds You Can Pick Up This Week

3 german themed products products from Aldi on a designed background Credit: Aldi From spaetzle to strudel, there’s lots to love about German food. We have a few German recipes for your perusal—like our Crispy Chicken Schnitzel and Rye Soft Pretzels—but if you’re looking for something convenient, Aldi’s latest batch of finds is just the thing for you. The store’s German Week kicked off Wednesday, and you’re sure to find plenty of items that will pique your interest, from beer mustard to crisp apple strudel....

June 8, 2022 · 10 min · 2098 words · Jaclyn Harvey

6 Things That Happen In Your Body When You Swap Out Meat For Plants

Whether you’re going all-in with a vegan diet or simply choosing to eat less meat, striving for a more plant-centric diet has its benefits (Here are the health benefits of eating a plant-based diet). The food we eat and the resources it takes to produce it puts a significant strain on our environment. Limiting your meat intake by shifting to a plant-based diet can reduce the environmental impact. It has a positive impact on animal welfare and your overall health, too....

June 8, 2022 · 5 min · 965 words · Richard Jones

6 Ways To Exercise Without Even Knowing It

Shovel Only 1 in 4 Americans meets the recommended guidelines for physical activity put forth by the CDC. They recommend at least 150 minutes of moderate-intensity exercise or 75 minutes of vigorous exercise (or any combination of the two) each week. The CDC also suggests adding strength training for an extra health boost. That may sound like a lot of exercise, but if you briskly walk for 30 minutes, 5 days a week you can hit the mark....

June 8, 2022 · 5 min · 938 words · Gail Deibert

8 Best Foods For A Sore Throat

It’s the season for runny noses, sore throats and all those uncomfortable symptoms that come with a cold, the flu or another viral illness. Be prepared when your next sore throat hits by stocking up on these foods that can help soothe that irritated throat. Here are the eight best foods for a sore throat. 1. Honey “Whether I am coming down with a cold or just suffering from a strained voice, my go-to for a sore or scratchy throat is honey,” says Dana Angelo White, M....

June 8, 2022 · 5 min · 1045 words · George Rodriguez

Being More Optimistic Could Help You Live Up To 15 Longer According To Study

woman holding dog Credit: Getty / Peathegee Inc woman holding dog Credit: Getty / Peathegee Inc woman holding dog Credit: Getty / Peathegee Inc woman holding dog Credit: Getty / Peathegee Inc With a global pandemic, wildfires, hurricanes, economic challenges, a stressful election, shifting holiday celebrations and the anxiety surrounding the coronavirus-spreading potential of family gatherings, it can be a struggle some days to find the bright side of all of 2020....

June 8, 2022 · 3 min · 547 words · Linda Hernandez

Berry Industry Sustainable Packaging

Last year, major grocery chains like Aldi and Trader Joe’s made major commitments to sustainability, and food producers are catching on. This week, the berry industry announced its goal of having 100% recycle-ready packaging by 2025. (“Recycle-ready” means the industry has worked to maximize the recyclability of its packaging.) The California Strawberry Commission, the North American Blueberry Council (NABC), Asociación Nacional de Exportadores de Berries (located in Mexico), members of the National Berry Crops Initiative and several major South American exporters are all joining forces to optimize the recycle-readiness of berry packaging....

June 8, 2022 · 2 min · 333 words · Savannah Mendoza

Call For Nominations Eatingwell S American Food Heroes

Portrait of Trevino Sauceda with 2021 American Food Heroes written in the lower portion of the frame Credit: KREMER JOHNSON The editors of EatingWell are compiling our sixth annual list of the visionaries working to make food in America better right now. This year feels like a particularly significant moment to be recognizing those doing good in our communities and for our country. A few of our previous winners include celebrity chef and activist José Andrés; Julie Packard, executive director of the Monterey Bay Aquarium; Feeding America CEO Claire Babineaux-Fontenot; congresswoman and farm bill advocate Chellie Pingree; former Unilever CEO Paul Polman; and Birgit Cameron, co-founder of Patagonia Provisions....

June 8, 2022 · 4 min · 672 words · Ray Wells

Can You Boil Potatoes In The Bag Sometimes

I am no stranger to emitting noises of shock and dismay while watching the Food Network. Whether it’s because the Chopped judges put mashed potato candy in the ingredient basket or because Ina Garten just taught me a brilliant entertaining tip, my jaw is constantly agape. However, I have never experienced an epiphany quite like the one seen in a recent viral TikTok video. TikTok user @ThreePointTurner posted her reaction to an unorthodox potato cooking method from a December 2017 episode of Guy’s Grocery Games, a Food Network staple....

June 8, 2022 · 2 min · 360 words · Charles Merlette

Here S The Best Temperature To Keep Your House For Better Sleep According To Experts

As we recently reported, sleep is one of the top seven pandemic-related health changes that is making a huge impact not only on our aging but on our overall wellbeing. So it’s timely—and a great reminder—that Katie Couric and her team recently posted this on Instagram: “Ever wake up in the middle of the night, drenched in sweat? [#guilty] As we enter the spring and summer months, it’s more important now than ever to keep your bedroom at the right temperature—so you can get better quality sleep,” Katie Couric’s team says....

June 8, 2022 · 2 min · 381 words · Isabella Gartland

How To Grill Fish And Seafood

` ask the test kitchen logo View Series The Best Air Fryers, According to the EatingWell Test Kitchen 3 Must-Have Kitchen Knives Every Home Cook Needs, According to Experts 5 Foods You Should Never Store in the Refrigerator Door The Best Citrus Juicers, According to Our Test Kitchen Despite a rather finicky reputation, all varieties of seafood, from hard-shelled clams to delicate, thin fillets of trout, can be grilled successfully. The key is knowing which technique will best suit each type....

June 8, 2022 · 6 min · 1157 words · Verna Neighbors

How To Make The Best Potato Salad According To The Eatingwell Test Kitchen

bowl of potato salad with Ask the Test Kitchen logo bowl of potato salad with Ask the Test Kitchen logo bowl of potato salad with Ask the Test Kitchen logo bowl of potato salad with Ask the Test Kitchen logo A cookout or picnic just isn’t complete without potato salad. But it can’t just be any old potato salad! It has to be a great potato salad, with perfectly cooked potatoes and just the right mixture of other ingredients for creaminess and crunch....

June 8, 2022 · 3 min · 442 words · Ruth Cantu

Make The Ultimate Diy Bistro Box In 5 Easy Steps

Make the Ultimate DIY Bistro Box in 5 Easy Steps Make the Ultimate DIY Bistro Box in 5 Easy Steps Make the Ultimate DIY Bistro Box in 5 Easy Steps Make the Ultimate DIY Bistro Box in 5 Easy Steps Making your own lunch or nutritious snacks to eat at work or while you’re traveling doesn’t have to be a hassle. You don’t even need a ton of time. With just the right ingredients, you can meal-prep an irresistible mini feast that you’ll crave and that happens to actually be good for you....

June 8, 2022 · 3 min · 624 words · Marla Moralez

Ohza S Canned Mimosas And Bellinis Are Our New Favorite Summer Brunch Drinks

ohza canned mimosa Credit: Instagram / @ohzamimosas ohza canned mimosa Credit: Instagram / @ohzamimosas ohza canned mimosa Credit: Instagram / @ohzamimosas ohza canned mimosa Credit: Instagram / @ohzamimosas Let’s see a show of hands for all who miss long, leisurely mimosa and Bloody Mary brunches every so often… 🙌🙋✋ Since we’re doing a lot less gathering, we’re likely doing (at least a little) less sparkling wine drinking, since it doesn’t make sense to pop a five-glass bottle for one or two brunchers....

June 8, 2022 · 2 min · 302 words · Anne Vassallo

Padma Lakshmi S Chipotle Coleslaw Recipe Is A Taco Night Must

Padma Lakshmi on a designed background Credit: Getty Images / Todd Williamson/NBC Padma Lakshmi on a designed background Credit: Getty Images / Todd Williamson/NBC Padma Lakshmi on a designed background Credit: Getty Images / Todd Williamson/NBC Padma Lakshmi on a designed background Credit: Getty Images / Todd Williamson/NBC There are always those magical restaurant meals that we want to recreate in our own kitchens—no wonder we’re obsessed with restaurant copycat recipes that make our favorites a little healthier....

June 8, 2022 · 3 min · 581 words · Jimmie Wise