AP7138_310x310_web.jpg Watch: See How to Get More “Good” Fats in Your Diet My dad’s family is from Norway and for as long as I can remember we’ve been eating fish balls, fish puddings, pickled fish, fish in a tube and fish in a can. Most people thought it was a little weird. But these days, I’m feeling less like an outcast when I bust open a can of fish, especially sardines....
herb garden kits herb garden kits herb garden kits herb garden kits Starting a mini garden inside your house may not sound like a ton of fun, but indoor home herb kits have come a long way since the day of the chia pet. These days, there are a variety of home indoor herb kits for every budget, style and space. With so many options available, it can be hard to sift through the thousands of online search results....
These are trying times for everyone, but grocery store employees have it especially hard, as they have to come in close contact with dozens of people on each shift. We recently spoke with a Trader Joe’s employee about her experience working at a grocery store during the coronavirus pandemic, and she says it can be frustrating dealing with impatient customers. “A customer told me that he thought we could be letting more people into the store at once, and that felt frustrating and uncompassionate to me, as someone who’s being exposed to hundreds and hundreds of people a week,” she previously told us....
Swiss chard leaf on a red background Credit: Getty Images / Jay B Sauceda Swiss chard leaf on a red background Credit: Getty Images / Jay B Sauceda Swiss chard leaf on a red background Credit: Getty Images / Jay B Sauceda Swiss chard leaf on a red background Credit: Getty Images / Jay B Sauceda Nitrates in cured meats, such as bacon, hot dogs and cold cuts, have long had a bad rap, but more recently there’s been a lot of talk about the health benefits of nitrates in beets and other vegetables....
Even if you fancy yourself a true connoisseur of liquors, you may be surprised to learn that based on the sales, the most popular spirit in the world isn’t vodka, whisky or rum but soju, a traditional Korean drink. (The soju brand Jinro is the best-selling spirit in the world, according to Spirits Business.) Though many Westerners once tended to dismiss soju as a low-alcohol “Korean vodka” you might quaff at a karaoke bar, the liquor is becoming increasingly visible in the West, and you may find yourself downing a shot or two at a fancy bar sooner than you think....
Two vintage images of Julia Child on a designed background Credit: Jim Scherer. Courtesy of Sony Pictures Classics, Photograph by Paul Child. © Schlesinger Library, Radcliffe Institute, Harvard University. Courtesy of Sony Pictures Classics. Two vintage images of Julia Child on a designed background Credit: Jim Scherer. Courtesy of Sony Pictures Classics, Photograph by Paul Child. © Schlesinger Library, Radcliffe Institute, Harvard University. Courtesy of Sony Pictures Classics. Two vintage images of Julia Child on a designed background Credit: Jim Scherer....
If you entertain or like to tinker around with home mixology every so often, you probably have a bottle of vodka as part of your home bar. We’re guessing that bottle of Tito’s or King St. vodka doesn’t often make it into the laundry room, though. It’s high time to change that, one cleaning expert suggests—but not for drinking while you clean or fold your clothes! Patric Richardson, a self-proclaimed “laundry evangelist,” recommends keeping a spray bottle filled with vodka in your laundry room to help clear up any lingering smells....
Seasonal Finds Coming to Aldi This Fall Credit: Courtesy of Aldi The first day of fall may still be weeks away, but no one can be blamed for wanting to usher in the season a little earlier. As summer temperatures drop and kids head back to school, autumn standards like apple-cider doughnuts, fragrant candles and a nice fluffy throw blanket might sound more tempting than ever. For fall fans angling to bring a little of the season to their homes early, there’s good news: Aldi has your back....
low-carb-tile-2_630.jpg If you’re a vegetarian looking to lower your carb intake, then look no further-this 3-day, 1,500-calorie meal plan is just the thing to help you get started. The registered dietitians and culinary experts at EatingWell have put together a delicious and healthy meatless meal plan that is lower in carbohydrates, but not so low that you’ll miss out on important nutrients, like protein and certain B vitamins. You’ll find meals and snacks with a mix of vegetarian proteins, including tofu and beans, and healthy carbohydrates like fruits and whole grains....
4565833.jpg Pumpkin seeds are a seasonal favorite we get excited to make every fall. Ring in the season by filling your house with the smells of a snack you can feel good about: roasted pumpkin seeds. There are some pretty impressive health benefits of pumpkin seeds, giving you all the more reason for making pumpkin seeds this year. Not to mention, you could win fall by making the best pumpkin seed recipe: Pumpkin Seeds with Everything Bagel Seasoning....
Whether you’re trying to lose weight, or simply need to get a healthy meal on the table, the key to making it happen is to keep things as easy as possible. These 20-minute dinners can help. With easy shortcut ingredients (like ready-made ravioli and pre-chopped veggies) and quick cooking techniques, you’ll get a healthy dinner on the table in no time. See More: Healthy 400-Calorie Dinners What’s more, these dinners clock in at a calorie level—400 calories—that can help aid in weight loss....
` Good food fast logo View Series Best Prepared Meal Delivery Services Best Meal Delivery Services 5 Easy Snack Ideas You Can Pack in a Mason Jar 9 Healthy Salads to Order from Popular Fast-Food Chains When you find yourself reaching for a snack, opt for one that’s full of fiber. Fiber helps keep us feeling full between meals, but it has plenty of other benefits too. Gobbling up 25 to 38 grams of this key nutrient daily can reduce the risk of type 2 diabetes, heart disease and even certain cancers....
Trader Joe's Storefront Credit: Getty Images Trader Joe's Storefront Credit: Getty Images Trader Joe’s Storefront Credit: Getty Images Trader Joe’s Storefront Credit: Getty Images Hot chocolate has quickly become one of the most popular beverages of 2020. From hot chocolate “charcuterie” boards to hot chocolate “truffles”, the wintry drink is having its moment in the sun. And luckily for us, Trader Joe’s has plenty of hot chocolate products to help us celebrate our love for hot cocoa....
Kirkland Signature cocktail freeze pops Kirkland Signature cocktail freeze pops Kirkland Signature cocktail freeze pops Kirkland Signature cocktail freeze pops Photo: facebook.com/costco Great news, guys: Costco’s private label, Kirkland Signature, just released a line of 100-calorie vodka popsicles! Kirkland Signature’s Ready-to-Freeze Vodka Cocktails come in three amazing flavors-Watermelon-Hibiscus, Strawberry Freeze and Lime Drop. We discovered these popsicles via Costco’s Instagram stories, and they look seriously delicious. The big-box retailer said they don’t have a list of which locations are currently carrying the product, but we think it’s worth checking your local store ASAP to snag some before they sell out....
woman adding food to fridge Credit: Getty Images / Group4 Studio woman adding food to fridge Credit: Getty Images / Group4 Studio woman adding food to fridge Credit: Getty Images / Group4 Studio woman adding food to fridge Credit: Getty Images / Group4 Studio With all of the information we’re learning about the new coronavirus, it can be hard to tell fact from fiction. We previously learned that heat from cooking likely kills the virus, but what about refrigerating or freezing?...
Is Eating Fruit Bad for Weight Loss? Some diets have been demonizing fruit for its sugar, riling up people to ask: is fruit bad for weight loss? But the short answer is: no! Sugar is the simplest form of carbohydrate. It occurs naturally in lots of foods like milk, honey, some vegetables, and fruit. Yes, fruit contains several kinds of sugars and roughly half of them come from fructose. Fructose also makes up about half the carbohydrates in table sugar and high-fructose corn syrup....
From Gruyère to Gouda, we know a thing or two about cheese—probably because we love a good cheese board and hardly ever pass up on delicious, cheesy pizza. But because cheese is often high in saturated fat, sodium and calories, you’re probably wondering if cheese is healthy. Like with any food, eating too much isn’t great, but cheese can absolutely fit into a healthy eating pattern and has some health benefits as well (learn more about why cheese is good for you)....
4526725.jpg 4526725.jpg 4526725.jpg 4526725.jpg Do you have a hard time going to the bathroom? You’re not alone. Constipation is common in all ages and populations in the U.S. According to the National Institutes of Health, about 16 in 100 adults have symptoms of constipation. Constipation is defined as: Fewer than three bowel movements a weekHard, dry or lumpy stoolsStools that are difficult or painful to passFeeling that not all stool has passed...
Our skin is the largest organ of our body, and certain foods can help it glow while others might cause irritation. Especially for those of us with sensitive skin, the foods we eat can play a role in redness and beyond. For people that struggle with rosacea, we know that not all triggers are the same. In fact, not all rosacea looks the same. That said, certain foods can help quell symptoms while others can exacerbate them....
Chicken Cutlets with Sundried Tomato Cream Sauce ` ThePrep logo View Series ThePrep: Anti-inflammatory Dinners You Can Make in a Casserole Dish ThePrep: High-Protein Dinners to Prep in 25 Minutes or Less ThePrep: Mediterranean Diet Dinners Ready in Three Steps or Less ThePrep: These 30-Minute High-Fiber Dinners Help Me Poop Chicken Cutlets with Sundried Tomato Cream Sauce Chicken Cutlets with Sundried Tomato Cream Sauce Chicken Cutlets with Sundried Tomato Cream Sauce...
