Spatchcock Turkey with Sage & Thyme Spatchcock Turkey with Sage & Thyme Spatchcock Turkey with Sage & Thyme Spatchcock Turkey with Sage & Thyme Even for a seasoned cook, pulling together a Thanksgiving meal can be an anxiety-provoking nightmare. Sure, things can go wrong. (Trust, me, I’ve had my share!) Maybe you don’t have the right cooking equipment for Thanksgiving dinner or your turkey is still frozen the morning of Thanksgiving....
Whether you want to lose weight, monitor your blood sugar levels or simply look out for your health, you may have a running mental list of off-limits foods. While many people reach for more fruit to improve their health, some may skip certain types, fearing they will sabotage their wellness goals. Thankfully, there’s no need to avoid eating whole fruits, despite some having a bad reputation for being too sugary. Here at EatingWell, we believe all fruits fit into a healthy eating pattern, and they offer too many potential benefits for you to avoid them entirely....
Welcome to Thrifty. A weekly column where assistant nutrition editor and registered dietitian, Jessica Ball, keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life. Pictured Recipe: Easy Lasagna Recipe Whenever it rains or snows here in Vermont, my motivation to make a light, healthy meal plummets. At the end of a busy week, the last thing on my mind is a salad....
Triglycerides are a type of fat that makes up most of your body fat stores. They can also be found in various foods, such as butter, margarine and oils. Beyond consumption of triglycerides, what and how much you eat also affects your blood triglyceride levels. When you eat more calories than you need, whether from carbohydrates, protein or fat, your body stores the excess calories as fat in the form of triglycerides....
If any year in the course of our lifespan would have led to more gray hairs, it would have been 2020. (We don’t want to rehash it too much, but in case you need a brief recap, we reported on how the stress of the pandemic was making us look and feel older back in March 2021.) But we’re here with happier news today: A scientific discovery that hints at the fact that we might actually be able to someday restore the natural pigment to gray hairs, zero dye required....
cherry_burgers_eatingwell.JPG It’s burger season! While some people will choose to simply enjoy an occasional calorie splurge without worrying about the consequences, there are many of us who are eager to find ways to indulge without ruining our diet. It’s easy to save calories when you’re hosting your own cookout; it’s a bit harder when you’re just a guest at someone else’s shindig. Don’t Miss: What to Eat & What to Skip at a BBQ As a sometime grill-master and EatingWell associate food editor, I thought I’d share a few simple, cookout-ready strategies-whether you’re a host or a guest-to help you save more than 400 calories from your hamburger bun, patty and toppings while still enjoying all that juicy, beefy flavor....
salmon filet on a gradient Credit: Getty Images salmon filet on a gradient Credit: Getty Images salmon filet on a gradient Credit: Getty Images salmon filet on a gradient Credit: Getty Images Fish can be, well, fishy. From sustainability concerns to the potential for mercury, it can sometimes be scary to shop from the sea, especially if you’re not feeling entirely confident. Luckily, there are ways to ensure you’re getting the freshest and most sustainable fish around, even if you’re in a landlocked location....
tomato sauce in a jar Credit: Getty Images tomato sauce in a jar Credit: Getty Images tomato sauce in a jar Credit: Getty Images tomato sauce in a jar Credit: Getty Images You’ve likely heard the expression, on a super-warm day, that it’s hot enough to cook an egg on the sidewalk. However, sticking to your pan in the kitchen is probably a safer option when it comes to egg cookery....
On This Page Our Product Recommendations Conclusion The Test Nutrition Parameters Our Expertise When oat milk first appeared on grocery shelves, it may have seemed like a fad ingredient—but the alternative milk has quickly proven that it's here to stay. Research predicts that the oat milk industry will reach a value of $2.6 billion by 2026, and the increasing number of brands selling oat milk reflects that demand. "Oat milk is growing in popularity, from grocery stores to coffee shops," says Jessica Ball, M....
Here at EatingWell, we love our vegetables. From easy grilled vegetable sides to vegetable-forward comfort food recipes, we enjoy them every day of the week, and many of you do too. Beyond their vibrant colors and delicious flavors, vegetables of all shapes and sizes boast a variety of health benefits. Making sure you are getting enough in your day to day is crucial for longevity and cutting chronic disease risk (Check out our Eat More Vegetables Challenge for tips and recipe inspiration to up your intake)....
Creamy Garlic Skillet Chicken with Spinach Credit: Marty Baldwin Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! Cooking dinner at the end of a busy day helps me turn my brain off. Focusing on chopping and stirring is a nice change from typing emails! At the same time, I don’t want to spend an hour getting dinner on the table, which is where these quick 20-minute meals come in....
4694682.jpg 4694682.jpg 4694682.jpg 4694682.jpg Pictured Recipe: Colorful Roasted Sheet-Pan Veggies Once limited to high-end ranges, convection functions are now built in to most new ovens. I use convection almost exclusively at home, because it cooks faster and more evenly than regular settings. Here’s why: It has a built-in fan that helps heat the oven faster, eliminates hot spots and enables even cooking on all racks. No more fussing with rotating pans!...
Cooking and baking have been at an all-time high since the pandemic started, and with comfort-food season just around the corner, maintaining our ovens has become an all-important necessity—but some of us may be doing more harm than good during the process. “Ovens are an integral part of every kitchen and should be handled with care,” says Natalie Barrett, cleaning service supervisor at Nifty Cleaning Services in Australia. “However, there are many activities, both during use and maintenance, that can lead to unintentionally damaging the appliance....
a photo of Giada De Laurentiis Credit: Getty Images a photo of Giada De Laurentiis Credit: Getty Images a photo of Giada De Laurentiis Credit: Getty Images a photo of Giada De Laurentiis Credit: Getty Images Last year, Giada De Laurentiis helped us conquer Christmas with her oh-so-Instagrammable crostini Christmas tree, her best budget-friendly wine recommendations and her bountiful Feast of the Seven Fishes menu. And this week, just in time to contribute to your final Turkey Day prep, the chef/cookbook author/Food Network star is back with a preview of what will grace her table this year....
Trader Joe's storefront Credit: Getty Images / Cliff Hawkins News View Series 8 Healthy Products to Find at Trader Joe's in February Over 400 Types of Ready-to-Eat Salad & Sandwich Products Recalled Due to Possible Listeria Contamination Padma Lakshmi Just Made This Coconut-Braised Cabbage That's Perfect for Chilly Nights Are Erewhon Smoothies Healthy & Are They Worth the $20 Price Tag? Trader Joe's storefront Credit: Getty Images / Cliff Hawkins Trader Joe’s storefront Credit: Getty Images / Cliff Hawkins...
illo of a head with a bag of chips coming out Credit: Getty Images illo of a head with a bag of chips coming out Credit: Getty Images illo of a head with a bag of chips coming out Credit: Getty Images illo of a head with a bag of chips coming out Credit: Getty Images In our guide to the best and worst foods for brain health, processed foods earned a slot on the “worst” list....
Katie Couric on a designed background Credit: Getty Images / Noam Galai Katie Couric on a designed background Credit: Getty Images / Noam Galai Katie Couric on a designed background Credit: Getty Images / Noam Galai Katie Couric on a designed background Credit: Getty Images / Noam Galai This just in: Journalist Katie Couric is bringing her A-game in the kitchen when it comes to cooking with veggies lately!...
Trader Joe's storefront with a designed treatment Credit: Adobe Stock / ColleenMichaels Trader Joe's storefront with a designed treatment Credit: Adobe Stock / ColleenMichaels Trader Joe’s storefront with a designed treatment Credit: Adobe Stock / ColleenMichaels Trader Joe’s storefront with a designed treatment Credit: Adobe Stock / ColleenMichaels Besides the curated smaller-than-supermarket selection, 19-cent bananas and beloved Mandarin Orange Chicken that wins fan-favorite honors year after year, Trader Joe’s is known for its rapidly rotating stock....
Korean food ingredients Credit: Ryan Liebe Korean food ingredients Credit: Ryan Liebe Korean food ingredients Credit: Ryan Liebe Korean food ingredients Credit: Ryan Liebe Before you start cooking, it’s always helpful to have all the spices and ingredients you might need on hand. To learn more about the essential ingredients for Korean cooking, we asked Judy Joo, author of Korean Food Made Simple and Judy Joo’s Korean Soul Food, as well as the host of the TV show Korean Food Made Simple, to help us build our Korean pantry....
plant based burger patty with a tomato stem on top Credit: Getty Images / Radoslav Zilinsky / from_my_point_of_view plant based burger patty with a tomato stem on top Credit: Getty Images / Radoslav Zilinsky / from_my_point_of_view plant based burger patty with a tomato stem on top Credit: Getty Images / Radoslav Zilinsky / from_my_point_of_view plant based burger patty with a tomato stem on top Credit: Getty Images / Radoslav Zilinsky / from_my_point_of_view...
