sheet pan of salmon and vegetables on blue background sheet pan of salmon and vegetables on blue background sheet pan of salmon and vegetables on blue background sheet pan of salmon and vegetables on blue background Dinner can be one of the toughest meals of the day. After a long day of work, school, kids and other commitments, putting together a healthy and balanced meal can sometimes feel like an overwhelming task....
Busy Philipps on a designed background Credit: Craig Barritt/Getty Images Rao's Homemade Busy Philipps on a designed background Credit: Craig Barritt/Getty Images Rao's Homemade Busy Philipps on a designed background Credit: Craig Barritt/Getty Images Rao’s Homemade Busy Philipps on a designed background Credit: Craig Barritt/Getty Images Rao’s Homemade Busy Philipps is probably best known for her starring roles in cult-classic shows, like Freaks and Geeks and Dawson’s Creek. More recently, Philipps’ work on Peacock’s Girls5eva has garnered even more rave reviews for the talented actress—and if you spend much time on Instagram, you’ve probably seen at least one of the actress’s posts....
According to the latest estimates from the American Diabetes Association, more than 37 million Americans have diabetes, whether diagnosed or undiagnosed. In 2017, the estimated direct medical costs associated with diabetes in the U.S. were $237 billion. Living with diabetes can present significant financial, social and personal burdens, and knowing how to manage diabetes effectively can help you feel empowered to limit these burdensome effects. Many people believe that living with diabetes means opting out of certain foods and beverages entirely....
Going to the grocery store and trying to buy chicken can be confusing. The following guide can help you interpret all the labels so you can choose poultry that is fresh and free of unwanted additives and raised using standards for sustainability and humane treatment that you’re looking for. 8059139.jpg Pictured Recipe: Grilled Chicken with Red Pepper-Pecan Romesco Sauce What to Look for When Buying Chicken The best way to ensure you’re buying the freshest poultry is to look at the fat—it should be white to deep yellow, never gray or pale....
How often do you think of how much of a gift it is to be able to remember the random items you need to add to your basket at the supermarket without a list? Or the fact that you can still sing along to every lyric from Lizzo’s first album? Or how about the memories of your last birthday, Thanksgiving—or even recalling the names of the people who joined you around the table?...
Spinach Recalled Credit: FDA Spinach Recalled Credit: FDA Spinach Recalled Credit: FDA Spinach Recalled Credit: FDA Frozen Food Development announced a recall of two lots of store-brand frozen chopped spinach sold in Lidl stores. The spinach was distributed in Georgia, South Carolina, North Carolina, Virginia, Maryland, Delaware, New York, New Jersey and Pennsylvania. The company instigated the recall after a bag of the spinach tested positive for listeria. The recalled spinach is in 12-ounce bags marked “Steamable by Lidl” with lot numbers #R17742 or #R17963 and an expiration date of September 10, 2023 on the back of the bag....
two hands holding a hot latte and a cold brew in front of a neon pumpkin sign Credit: Starbucks two hands holding a hot latte and a cold brew in front of a neon pumpkin sign Credit: Starbucks two hands holding a hot latte and a cold brew in front of a neon pumpkin sign Credit: Starbucks two hands holding a hot latte and a cold brew in front of a neon pumpkin sign...
Leah Porter Driscoll is making Twin Cities food deserts fertile again with a tricked-out bus that delivers groceries to underserved neighborhoods. Who She Is Leah Porter Driscoll grew up on an Iowa farm, but lacked fresh fruits and vegetables in her own diet. “We were a low-income family in a rural area,” she recalls. “We relied on government assistance, free school lunches and a food bank, none of which included healthy options....
black and white dog sits underneath a butternut squash trellis How do you cram an abundant, sprawling garden into only 500 square feet? For Kyle and Morgan Hagerty, the couple behind the urban farmstead East Sac Farms in Sacramento, California, the solution was to grow up-and they created this squash trellis to do just that. Follow the Hagertys on Instagram: @urbanfarmstead and @dailyflourish “Take advantage of your vertical space, because the sky is literally the limit when it comes to growing upward,” says Kyle....
Antoni Porowski standing against a colorful background Antoni Porowski standing against a colorful background Antoni Porowski standing against a colorful background Antoni Porowski standing against a colorful background Photo: Dave Kotinsky/Getty Images You may know Antoni Porowski as Queer Eye’s food and wine expert, but his approach to cooking and healthy eating is approachable for any kind of home cook. He doesn’t subscribe to any one diet or way of eating, and believes all meals should be satisfying-and are best shared with loved ones....
question mark made from cocktails Millions of years ago, before humans walked the earth, a monkey discovered a novel treat on the rainforest floor: a piece of overripe fruit. The strong ethanol smell from the fermenting flesh drew him to the produce’s precious calories, and the fruit was safe to eat because the alcohol repelled bacteria. He enjoyed the taste, and experienced a pleasant rush and a full stomach. Monkeys attracted to the scent and taste of alcohol may have had a selective advantage: they were able to find and eat more nutritious fruit than those not enticed by it, improving their health and enabling them to reproduce more often....
rachael ray Getty / John Lamparski / Stringer | Credit: Getty / John Lamparski / Stringer rachael ray Getty / John Lamparski / Stringer | Credit: Getty / John Lamparski / Stringer rachael ray Getty / John Lamparski / Stringer | Credit: Getty / John Lamparski / Stringer rachael ray Getty / John Lamparski / Stringer | Credit: Getty / John Lamparski / Stringer | Credit: Getty / John Lamparski / Stringer...
Aldi storefront Credit: Getty Aldi storefront Credit: Getty Aldi storefront Credit: Getty Aldi storefront Credit: Getty We’re big fans of Aldi, which is why we get so excited when they release their list of “Aldi Finds,” or seasonal finds that will only be in store for a limited time, each month. With fall right around the corner, we thought it’d be fun to list out the items we’re most looking forward to....
With the widespread popularity of diets like the keto and Atkins diets, carbs have gotten an unwarranted bad reputation. As a registered dietitian, I personally love carbs and will never be giving up my beloved pasta or bread. Carbs are the fuel our brains prefer, and they help give us energy throughout the day. And, similar to other foods, there is more to an apple or a slice of bread than just carbs....
The idea of eating “plant-based” sounds healthy. And it is. “Plant-based” is also a buzzword we’re seeing more and more. But what exactly is a plant-based diet and what makes it healthy? A plant-based diet means eating more whole foods and plants-fruits, vegetables, whole grains, legumes, and nuts and seeds. One of the best parts about eating a plant-based diet is that you can define your strictness. It doesn’t necessarily mean plants only....
Trader Joe's Hot Cocoa Ornaments on a designed background Credit: Karla Walsh Trader Joe's Hot Cocoa Ornaments on a designed background Credit: Karla Walsh Trader Joe’s Hot Cocoa Ornaments on a designed background Credit: Karla Walsh Trader Joe’s Hot Cocoa Ornaments on a designed background Credit: Karla Walsh It’s the most wonderful time of the year at Trader Joe’s: Winter holiday product release week! And while they just announced a whole crop of new must-haves in Episode 43 of the Inside Trader Joe’s podcast that was just released today, I spotted one adorable item that slipped onto the Trader Joe’s website a little early....
Wegman's storefront Credit: Getty Images Wegmans is known for their vast array of grocery items, and these new products will make you want to add to your list next time you shop there. At the start of the month, Wegmans announced 5 new food and drink items they will be adding to their shelves in August. From a variety of high-protein granolas to salads kits and ready-to-drink coffees, we rounded up the new grabs so you’ll know what to look for on your next visit....
More than 50%—and even up to 80%—of people will experience morning sickness while pregnant, according to our sister brand Parents. And while research has shown that morning sickness can be a sign of a healthy pregnancy, that doesn’t make nausea or vomiting anymore fun to deal with. We have a few tips for snacking to ease your morning sickness symptoms, and new research has indicated there’s one kind of food that may be especially helpful....
A photograph of 5 different dairy free yogurt alternatives Credit: Ted + Chelsea Cavanaugh A photograph of 5 different dairy free yogurt alternatives Credit: Ted + Chelsea Cavanaugh A photograph of 5 different dairy free yogurt alternatives Credit: Ted + Chelsea Cavanaugh A photograph of 5 different dairy free yogurt alternatives Credit: Ted + Chelsea Cavanaugh Whether you add it to a smoothie, top it with granola or just enjoy on its own, yogurt is a healthy and delicious option....
a tired woman at her desk Credit: Getty Images a tired woman at her desk Credit: Getty Images a tired woman at her desk Credit: Getty Images a tired woman at her desk Credit: Getty Images Growing up, you were likely told to “drink your milk” if you want strong bones. That’s because milk is a well-known source of calcium, which plays a critical role in bone health. Besides supporting bone development, calcium is needed for healthy teeth, blood clotting, and for your heart, muscles and nerves to function correctly, per the NIH Osteoporosis and Related Bone Diseases National Resource Center....
