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5 healthy cookbooks on a designed background Gone are the days when “healthy cooking” meant fat-free, ultra-low-calorie and totally bland. And you know what? We’re not mad about it at all! The best healthy cookbooks in 2021 actually celebrate food, taking an inclusive look at adding delicious ingredients—not restricting them. Today, a cookbook with a focus on health is much more likely to feature fresh, colorful, global meals, all prepared with techniques that enhance flavor and your enjoyment of food....

sad person covid sad person covid sad person covid sad person covid Before he and his family fell ill after a June family get-together of 6 people in his Dallas home, 43-year-old Tony Green didn’t quite believe that the coronavirus posed a real health threat. “I told myself [COVID-19] wouldn’t be that bad: ‘It’s the flu. It’s basically just the flu,’” Green admitted in an October Washington Post essay....

As prices rise due to inflation, a leisurely stroll through the grocery aisles can become a hair-raising experience. Cereals, flours, eggs, meats, fish, fruits and veggies, they’re all more expensive than they were just a few months ago. To ease checkout shock, Walmart has launched an initiative to save shoppers $10 on each of their next three grocery hauls. The offer applies to first-time users of Walmart’s online pickup and delivery services....

hot cocoa bomb mocha Credit: Getty / Janine Lamontagne hot cocoa bomb mocha Credit: Getty / Janine Lamontagne hot cocoa bomb mocha Credit: Getty / Janine Lamontagne hot cocoa bomb mocha Credit: Getty / Janine Lamontagne As we head into winter, we can all use all the cozy we can get. So, we are in love with the new beverage trend that is the perfect mashup of two of our favorite cold-weather drinks: hot chocolate and lattes....

Spinach & Artichoke Smothered Chicken Credit: Dera Burreson ` ask the test kitchen logo View Series The Best Air Fryers, According to the EatingWell Test Kitchen 3 Must-Have Kitchen Knives Every Home Cook Needs, According to Experts 5 Foods You Should Never Store in the Refrigerator Door The Best Citrus Juicers, According to Our Test Kitchen Spinach & Artichoke Smothered Chicken Credit: Dera Burreson Spinach & Artichoke Smothered Chicken Credit: Dera Burreson...

woman with dumbbell shape water bottle at park Credit: Getty Images / stockimagesbank woman with dumbbell shape water bottle at park Credit: Getty Images / stockimagesbank woman with dumbbell shape water bottle at park Credit: Getty Images / stockimagesbank woman with dumbbell shape water bottle at park Credit: Getty Images / stockimagesbank If you think sprinting, spinning, strength training and other forms of high-intensity workouts are the only “real” forms of exercise, we have some news that might help you breathe easier....

a photo of Jonah Hill Credit: Matthias Nareyek/Getty Images a photo of Jonah Hill Credit: Matthias Nareyek/Getty Images a photo of Jonah Hill Credit: Matthias Nareyek/Getty Images a photo of Jonah Hill Credit: Matthias Nareyek/Getty Images The holiday season is a time for celebration, family get-togethers and lots of delicious, cozy food and drinks. For some people—even some kids—it’s also a time of unwelcome remarks about how much they’ve eaten and whether they’re watching their weight....

Martha Stewart on a designed background next to freeze dried fruit Credit: Getty Images / Paul Morigi / Helin Loik-Tomson Martha Stewart on a designed background next to freeze dried fruit Credit: Getty Images / Paul Morigi / Helin Loik-Tomson Martha Stewart on a designed background next to freeze dried fruit Credit: Getty Images / Paul Morigi / Helin Loik-Tomson Martha Stewart on a designed background next to freeze dried fruit...

washing hands Credit: Getty / Nv Phngs Caeng Kml Kul Chay / EyeEm washing hands Credit: Getty / Nv Phngs Caeng Kml Kul Chay / EyeEm washing hands Credit: Getty / Nv Phngs Caeng Kml Kul Chay / EyeEm washing hands Credit: Getty / Nv Phngs Caeng Kml Kul Chay / EyeEm Hand sanitizers and household disinfectants are selling out even more quickly than toilet paper during the coronavirus pandemic, and even antibacterial soap is sold out at stores like Bath & Body Works....

News View Series 8 Healthy Products to Find at Trader Joe's in February Over 400 Types of Ready-to-Eat Salad & Sandwich Products Recalled Due to Possible Listeria Contamination Padma Lakshmi Just Made This Coconut-Braised Cabbage That's Perfect for Chilly Nights Are Erewhon Smoothies Healthy & Are They Worth the $20 Price Tag? If you’ve ever shopped at Trader Joe’s, you’re likely well aware that you can score some pretty incredible wine deals, several stellar cheeses for a steal and a wide-variety of freezer staples for quick-fix meals....

different beers in glasses Credit: Getty Images/Jack Andersen different beers in glasses Credit: Getty Images/Jack Andersen different beers in glasses Credit: Getty Images/Jack Andersen different beers in glasses Credit: Getty Images/Jack Andersen Whether it’s at the beach on a sunny day or après ski, there are few things as refreshing as a cold beer. No matter the season, cracking open a bottle or can is the universal sign for unwinding....

2 iphones displaying yelp and gofundme apps Credit: GoFundMe 2 iphones displaying yelp and gofundme apps Credit: GoFundMe 2 iphones displaying yelp and gofundme apps Credit: GoFundMe 2 iphones displaying yelp and gofundme apps Credit: GoFundMe The impact of the coronavirus pandemic is stretching across the globe, and local businesses are some of the hardest hit. Since March 10, U.S. consumer interest in restaurants in restaurants has dropped nearly 67%—and even lower for local fitness studios and breweries....

aldi sign with the sky in the background Credit: Adobe Stock / Jackie Davies As spring cleaning season approaches, we can’t help but take note of the little kitchen improvement projects we see on Instagram—especially if they’re Aldi-endorsed. While you might just associate the affordable grocer with seasonal buys and a spate of engagement photos, they also offer some home appliances and kitchen gear, including some Aldi finds that will especially appeal to coffee lovers....

Feel energized and well nourished, all while keeping inflammation at bay, with this healthy vegan meal plan. Inflammation is the body’s natural way of defending against foreign invaders and helping us heal from injury, which is good! But when inflammation goes into overdrive and becomes chronic inflammation, that’s where we see complications like arthritis, diabetes, obesity, gut issues and heart disease occur. A plant-based diet is a healthy way to combat that chronic inflammation and help you feel your best....

A quick web search of the benefits of lemon water reveals claims that it improves digestion, rids the body of toxins, has antimicrobial properties, aids weight loss, balances the body’s pH and is good for your skin. So, what are the benefits of drinking lemon water? The truth is that there is little to no research that you get magical health benefits by adding lemon juice to water. And while lemons and water separately do have health benefits—so it makes sense that together they would, as well—somewhere along the way, celebrities and social media influencers spread the idea that starting our day with a glass of lemon water would up our health status exponentially....

With the situation surrounding COVID-19 rapidly changing every day, people have a lot of questions. One common question we’ve been hearing is around contracting the virus through food—especially fresh produce. According to the FDA, “Currently there is no evidence of food or food packaging being associated with transmission of COVID-19. Like other viruses, it is possible that the virus that causes COVID-19 can survive on surfaces or objects.” They recommend continuing to practice good hygiene and food safety habits, like always washing your hands before eating or prepping food and rinsing fresh produce with water....

bowl of black rice Credit: Getty Images / Claudia Totir You may know black rice by its nickname, forbidden rice. Long ago in ancient China, black rice was considered so rare and nutritious that royalty reserved it only for themselves, believing the mysterious dark grain would give them longer life. Luckily for us commoners, black rice is no longer rare or forbidden. Today you can easily find it online and in natural food stores along with many regular grocery stores....

Fullframe Shot Of Blueberry Credit: Getty Images / MirageC There is nothing more disappointing than opening a clamshell of blueberries to discover a sodden, moldy mess. Since they’re one of the hardier berries, you might think the best way to store blueberries is to simply pop the container in the fridge. But when it comes to the best way to store blueberries at home, you might be surprised at what steps you can take to ensure you have fresher berries for longer....

yoga_310_2.jpg Watch: 3 Foods to Beat Stress A few months ago, a new scientific paper discussing a link between mental stress and digestive trouble crossed my desk. I was immediately intrigued-partly because at the time I was stressed (it was during the holiday season, work was busy and my husband was traveling a lot on business), but also because at one time or another everyone feels taxed. This was information I knew you, our reader, could use!...

Reese Witherspoon is a jack of all trades. She’s a gifted actress, producer, entrepreneur and mom of three. Her happy vibe is contagious, and we’ve been getting our fix of her quirky personality via Instagram. Recently, Reese posted a video on her account making her daily smoothie—one that she has been having every single day for 8 (or 9 years), she says. The recipe contains a ton of veggies (and I mean a ton, like two heads of romaine just to start) and some fruit for sweetness....