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BrüMate Tie-Dye Flask Credit: BrüMate BrüMate Tie-Dye Flask Credit: BrüMate BrüMate Tie-Dye Flask Credit: BrüMate BrüMate Tie-Dye Flask Credit: BrüMate While many people are meeting up with friends and family for socially distanced, outdoor gatherings, it can be tricky figuring out how to share without getting too close to one another. That’s why it’s great to bring your own food and drinks when you’re gathering with a group. To make it easier to transport your go-to spirits, we’ve found the perfect container: BrüMate’s Tie-Dye Swirl Liquor Canteen....

There are endless healthy ways to make pasta salad. But without focusing on a few key ingredients, you could be skimping on good-for-you stuff like whole grains, crunchy vegetables, fresh herbs and lean protein. Our step-by-step guide includes lots of ideas for great flavor combinations to help you make a healthier pasta salad. 1. Choose & Cook Pasta pasta salad process shot 1 Credit: Jen Causey Whole-wheat pasta adds 2 grams of satisfying fiber per ounce of dry pasta versus white pasta....

asparagus on a tray From Cauliflower Gnocchi with Asparagus & Pesto to Potato, Asparagus & Mushroom Hash, asparagus is a healthy, colorful vegetable that can be added to any meal. It’s packed with plenty of antioxidants and nutrients, including fiber and folate. Read on for how to store fresh asparagus properly, whether it’s from the farmers’ market or grocery store. Plus, learn what to look for when buying the spring vegetable....

woman holding dumbbell doing bicep curl Credit: Karla Walsh woman holding dumbbell doing bicep curl Credit: Karla Walsh woman holding dumbbell doing bicep curl Credit: Karla Walsh woman holding dumbbell doing bicep curl Credit: Karla Walsh Exercise and I have had quite the long-term relationship. I double majored in magazine journalism and kinesiology in college, my first adult job was at FITNESS magazine and I’ve since earned certifications as personal trainer and group fitness instructor....

From date nights to holiday gatherings, Ina Garten knows how to entertain with ease. As we look ahead to another fall and winter full of football-watching parties, nights around the fire pit, holiday feasts and more, she has even more inspiration via an episode of Barefoot Contessa: Cook Like a Pro all about “Make-Ahead Entertaining.” In addition to the Moroccan Lamb Tagine with Steamed Couscous entree and the Decadent (Gluten-Free) Chocolate Cake, Garten rounds out her go-to dinner party menu with a couple of versatile appetizer ideas that we plan to have on repeat all cold weather season....

I don’t know about you, but to me Thanksgiving is All. About. The. Sides. Sure, I don’t eat meat, but turkey and ham were never really my jam during my (formerly omnivorous) holiday gatherings anyway. And, it turns out, Jennifer Garner just might be #TeamSides too. Jennifer Garner smiling Credit: Getty / jayk7 Last year, Garner shared her family heirloom Thanksgiving recipe for sweet potato pudding via her #PretendCookingShow on Instagram....

A loaf of bread in a glass bowl with a rolling pin next to it Credit: Getty Images / Pinkybird Martha Stewart has high standards—she only settles for the absolute creamiest scrambled eggs, and her grilled cheese recipe is even complex and decadent. So when Martha signs off on a simple recipe, you know you have to put it on your to-do list. That means the fluffy, golden country loaves baked in glass mixing bowls she made this weekend might just be our next baking project....

Mindy Kaling on designed background Credit: Getty Images Entertainment / Amy Sussman Mindy Kaling on designed background Credit: Getty Images Entertainment / Amy Sussman Mindy Kaling on designed background Credit: Getty Images Entertainment / Amy Sussman Mindy Kaling on designed background Credit: Getty Images Entertainment / Amy Sussman Mindy Kaling may be a sitcom legend—she wrote on and starred in The Mindy Project and The Office—but she’s also a bit of a lifestyle influencer on the side....

game day zodiac foods You can’t have a game-day viewing party or tailgate without tasty drinks and snacks to help you cheer on your favorite team! Yet, eating Buffalo chicken wings, deep-fried mozzarella sticks and nachos every weekend can take a toll on your waistline and health. So why not try a couple of new snacks from our playbook? They taste just as delicious, but have less calories, sugar and fat, as well are more nutrition per bite, to make your viewing party even better....

Fajita-Inspired Chicken Stuffed Peppers Credit: Photography / Caitlin Bensel, Food Styling / Ruth Blackburn Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! As the days get colder, I’ve noticed I feel hungrier, especially during the afternoon. Yet, that doesn’t surprise me at all. In fact, research shows that, as the temperature drops, the body needs more energy (AKA calories) to regulate its temperature....

a collage of an Equinox storefront with a calendar of January 2023 with a red X over it and some weights Credit: Design elements: Getty Images. Collage: Cassie Basford. a collage of an Equinox storefront with a calendar of January 2023 with a red X over it and some weights Credit: Design elements: Getty Images. Collage: Cassie Basford. a collage of an Equinox storefront with a calendar of January 2023 with a red X over it and some weights Credit: Design elements: Getty Images....

mealplan2200_630px.png This 2,200-calorie meal plan is designed by EatingWell’s registered dietitians and culinary experts to offer healthy and delicious meals for weight loss. We’ve done the hard work of planning for you and mapped out seven full days of meals and snacks. The calorie totals are listed next to each meal so you can easily swap things in and out as you see fit. Note that this meal plan is controlled for calories, fiber and sodium....

Many people try to target stubborn belly fat through eating better and working out, yet it can feel like it’s the last thing to go when you’re trying to lose weight! It can certainly feel frustrating not seeing results as quickly as you’d like but slow and steady wins the race. And beyond superficial reasons, losing belly fat (also called visceral fat, which is the type of fat that surrounds your vital organs) can have some serious health benefits, like improved heart health and a decreased risk of developing diabetes....

libbys canned pumpkin Credit: Libby's libbys canned pumpkin Credit: Libby's libbys canned pumpkin Credit: Libby’s libbys canned pumpkin Credit: Libby’s From toilet paper to yeast and disinfecting wipes, 2020 has had its share of shortages and product sourcing challenges. It’s been a wild year, with a pandemic, hurricanes, derechos, wildfires and more sweeping the nation. Seven months since the coronavirus was officially declared a global pandemic, things remain far from normal....

a blue bowl with cream cheese Credit: Getty a blue bowl with cream cheese Credit: Getty a blue bowl with cream cheese Credit: Getty a blue bowl with cream cheese Credit: Getty Cream cheese may not be the first food you think of freezing, but when you consider how often you’re left with half a block or maybe just a tablespoon or two languishing in the fridge, long-term storage starts to sound like a very good option....

juice ingredients juice ingredients juice ingredients juice ingredients Juicing is an easy and quick way to get more healthy fruits and veggies into your diet. But what to do with all the leftover juice pulp from juicing recipes? While the bulk of the vitamins and minerals are in your juice, the resulting juice pulp contains almost all of the fiber. Sure, you can always compost those shreds. But we came up with some ways to reduce food waste and get that unused fiber into your diet....

Margherita Meats, Inc., a business unit of Smithfield Packaged Meats Corp., is recalling 10,990 pounds of ready-to-eat pepperoni products that could potentially be contaminated with Bacillus cereus. According to a media release from the U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS), the products were produced and packaged on June 17, 2021 and shipped to retailers nationwide. All of the affected products bear the establishment number “EST. 19” inside of the USDA mark of inspection....

A hand resting on a glass of wine on a table top Credit: PeopleImages Here at EatingWell, we love wine (in moderation, of course). Whether you enjoy a nice glass of red with some pasta or toast with a crisp rosé in warmer months, wine can be a delicious part of celebrations. (You can also find pretty decent wine for just $15, according to sommeliers). There is definitely something to be said for wine pairings that elevate foods, but the scientific effect of food on the taste of your favorite vino is not as common knowledge....

ThePrep: Greek Meatball Mezze Bowls Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! Happy New Year! I love the energy January brings and the motivation people have to try new things. With that, I’m shaking things up this month with ThePrep. Rather than focus on dinner, we’re zoning in on lunch—the midday meal that deserves more attention!...

` the beet logo with illustration of a beet on white background View Series Why It’s Actually Rude to Compliment Someone’s Weight Loss, According to a Dietitian No, You Don’t Need to Do a “Detox”—Here’s What a Dietitian Says The #1 Dessert for Weight Loss, According to a Dietitian I’m a Dietitian, and I’ll Never Give Up Dairy—Here’s Why When it comes to making healthy changes it can be hard to know where to start....