There’s something magical about eating a fresh fig. It comes off as demure, but one bite reveals how shockingly colorful and flavorful it is inside. Figs also connect you to the history of humanity. After all, how many other foods can say they’ve been written about in the Bible, eaten by Greek Olympians and talked about in ancient mythology? Yes, there’s something magical about figs, but don’t let that intimidate you....
2 skin care pots with a graphic background and the word "Obsessed" 2 skin care pots with a graphic background and the word "Obsessed" 2 skin care pots with a graphic background and the word “Obsessed” 2 skin care pots with a graphic background and the word “Obsessed” This is Obsessed: my weekly column devoted to sharing all the things I’m loving right now—from unique food and gift ideas to travel destinations and beauty products—plus some tips and tricks for living your best life....
Getting in the habit of exercising isn’t always easy. But moving your body more often pays off, for both your physical and mental health. “People often feel accomplished, energized and less anxious immediately after exercise,” says Stephanie Cooper, Ph.D, an assistant professor in the department of kinesiology at the University of San Francisco. Problem is, to get those good vibes rolling, you have to actually fit in a sweat session—and get yourself there, too....
Aldi Hard Seltzer Advent Calendar Credit: Aldi Aldi Hard Seltzer Advent Calendar Credit: Aldi Aldi Hard Seltzer Advent Calendar Credit: Aldi Aldi Hard Seltzer Advent Calendar Credit: Aldi Every year, the holiday season seems to start earlier and earlier. And normally, I’m a firm believer in waiting until December to begin my holiday activities. But in a stressful year like 2020, I’m willing to make an exception—especially when it comes to fun, new seasonal items like Aldi’s Hard Seltzer Advent Calendar....
“I’ll exercise tomorrow” is a phrase that many, myself included, utter at the end of a long work day. Physical activity often takes a back seat to more relaxing activities, like watching TV, but it shouldn’t. Exercise is necessary for both physical and mental health, which is why it’s important to prioritize working out. But how many times a week should you work out? And how do you start an exercise program if you’re new to fitness?...
There aren’t many foods out there that are as satisfying as bacon. From its craveable saltiness to the unique richness that it offers, it is no wonder so many people are absolutely bonkers for bacon. Unfortunately, with all of the good flavor that bacon offers, it does come with some downsides, one being that it is a rich source of saturated fat and sodium. And as more expert panels like the American Heart Association and the American Diabetes Association recommend that people limit their intake of these two nutrients, people are turning to alternative foods that satisfy their bacon craving while helping them comply with expert guidelines....
Churchill Downs Credit: Jamie Squire/Getty Images Churchill Downs Credit: Jamie Squire/Getty Images Churchill Downs Credit: Jamie Squire/Getty Images Churchill Downs Credit: Jamie Squire/Getty Images Churchill Downs isn’t just home to the “greatest two minutes in sports”—The Kentucky Derby is also known for its stellar food and local libations. Chef David Danielson and his team who curates the annual Kentucky Derby menu are looking for an “Official Menu Taste Tester” to join them this March ahead of the event....
A woman smiling outside while wearing workout clothing Credit: Getty Images / Luis Alvarez A woman smiling outside while wearing workout clothing Credit: Getty Images / Luis Alvarez A woman smiling outside while wearing workout clothing Credit: Getty Images / Luis Alvarez A woman smiling outside while wearing workout clothing Credit: Getty Images / Luis Alvarez ‘Tis the season to be overbooked. From holiday parties to gift shopping to cookie baking and beyond, it can feel like you’re so short on time that you’re sprinting from one thing to the next....
Full gravy boat on granite countertop Credit: Williams Sonoma Thanksgiving is kind of like the Super Bowl for those who love to cook (and those who love to feast). Coming up with the perfect Thanksgiving menu can be one of the best parts of the holidays—the only trick is making sure you can actually get everything done in time. That’s why we love to take the stress out of Thanksgiving Day with recipes that you can make ahead of time—from fresh salads to cozy casseroles....
sumo oranges If you’re looking for a little sunshine to perk up the last days of winter, you’re in luck, because citrus fruits are in peak season right now. While it may be tempting to reach for one of the classics like a tangerine or grapefruit, there’s a funny-looking orange called a Sumo that is (in our opinion) the superior choice. Its size and form may look a little daunting, but one peel and taste will reveal how delightful and approachable this guy is....
Avocado oil is more popular and more commonly used today than it was even a few years ago. You can find avocado oil at Costco and most large grocery stores. But what’s in avocado oil, how does it compare to pantry-favorite olive oil, and does it deliver any health benefits worth touting? Read on, because we’ll tell you. What Is Avocado Oil? Avocado oil comes from the actual fruit that we eat....
By Brierley Horton, M.S., RD and Jessica Ball, M.S., RD Getting a great workout goes beyond the number of reps you do or the miles you log on the treadmill (though that does help too). What you put into your body before and after a race or a workout can either help or hinder your performance. Regardless of what type of exercise suits your fancy, here are some tips for the best foods to eat before, during and after a workout....
Ninja Foodi Air Fryer Pressure Cooker Credit: Bed, Bath & Beyond Ninja Foodi Air Fryer Pressure Cooker Credit: Bed, Bath & Beyond Ninja Foodi Air Fryer Pressure Cooker Credit: Bed, Bath & Beyond Ninja Foodi Air Fryer Pressure Cooker Credit: Bed, Bath & Beyond I’m pretty frugal (read: cheap), so it’s pretty easy for me to resist new kitchen appliances. That includes the ever-popular electric pressure cooker. The internet has made its case for the electric pressure cooker over and over, but I resisted....
The worst things you can put down a garbage disposal, obviously, are fingers or other body parts (for your own sake, please do not Google this). And you don’t have to be a plumber to recognize the awful, telltale grind signaling that a fork or other stray object snuck in unnoticed. Those mistakes are obvious. But there are plenty of other, subtler, silverware-free ways to abuse this misunderstood kitchen appliance and risk a costly clog....
We all know that in order to shed a few pounds, we need to spend more calories than we take in. While that formula might sound simple, it’s often anything but. “It’s not like people don’t know what to do to lose weight, it’s that they have trouble doing it,” says Gale Maleskey, MS, RD, a private practice nutritionist in Bethlehem, PA. “The people I see already know what they’re supposed to eat, so it’s what else we can do,” she adds....
Welcome to Thrifty. A weekly column where nutrition editor and registered dietitian Jessica Ball keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make Earth-friendly choices without overhauling your entire life. The holidays are the most wonderful time of year. They’re usually packed with delicious celebrating and festive meals, which may leave you feeling out of your regular routine. Celebratory gatherings can make it easy to eat too much, and hindsight is 20/20 (trust me, I’m in the same boat)....
Many Americans are returning to travel after a longer-than-usual hiatus—especially with the holiday season just around the corner. There are several reasons to look forward to a trip away from home, but one thing that isn’t as enjoyable is the jet lag that can come with longer journeys. Your sleep might be affected (especially if you travel to a different time zone), which can take some of the fun away from your trip....
7-Day Diabetes Meal Plan: 1,500 Calories ` just tell me what to eat logo View Series 7-Day No-Sugar Meal Plan to Have More Energy Just Tell Me What to Eat 7-Day Budget-Friendly Dinner Plan for Diabetes 7-Day Diabetes-Friendly Dinner Plan the Whole Family Will Love 7-Day Diabetes Meal Plan: 1,500 Calories 7-Day Diabetes Meal Plan: 1,500 Calories 7-Day Diabetes Meal Plan: 1,500 Calories The simple meals and snacks in this 7-day meal plan feature some of the best foods for diabetes to help you keep your blood sugar in check so you can feel your best....
Food52 Garden Jar Herb Kit Credit: Food52 Food52 Garden Jar Herb Kit Credit: Food52 Food52 Garden Jar Herb Kit Credit: Food52 Food52 Garden Jar Herb Kit Credit: Food52 Despite many attempts, I have never been able to keep a plant alive. I’ve always over- or under-watered my plants or forget about them when I go on vacation. I had just about given up on my plant lady dreams when I discovered a foolproof plant: Food52’s Garden Jar Herb Kit....
A girl scout cookie going into a piggy bank Credit: Girl Scouts, Getty Images / travenian / moodboard A girl scout cookie going into a piggy bank Credit: Girl Scouts, Getty Images / travenian / moodboard A girl scout cookie going into a piggy bank Credit: Girl Scouts, Getty Images / travenian / moodboard A girl scout cookie going into a piggy bank Credit: Girl Scouts, Getty Images / travenian / moodboard...
