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containers Gout is a type of arthritis that occurs when uric acid crystals build up in joints, such as the big toe, wrist or knee. Purines-compounds found in your cells and some foods-are broken down into uric acid in the body. Uric acid is then excreted in the urine via the kidneys. Featured Recipe: Broccoli with Balsamic Mushrooms If you produce too much uric acid or your kidneys can’t efficiently remove it, the levels can become too high and lead to deposits of needle-like crystals in joints....

Sheet pan of the Rosemary Roasted Salmon with Asparagus & Potatoes recipe A pescatarian is someone who includes seafood in their otherwise-vegetarian diet. Also called pesco-vegetarian, a person following the pescatarian diet usually doesn’t eat red meat or poultry, but may include dairy and eggs in their diet. Pictured recipe: Rosemary Roasted Salmon with Asparagus & Potatoes Because pescatarians are a type of vegetarian, they typically reap many of the same health and nutrition benefits that stricter vegetarians do....

S'mores 6 ways S'mores 6 ways S’mores 6 ways S’mores 6 ways Classic s’mores made of campfire-toasted marshmallows, luscious chocolate and graham crackers are a winning camping recipe for a reason. The heat from the scorched marshmallow makes the chocolate just start to melt and old-fashioned graham crackers have the perfect toothsome bite and heft to contain the oozing contents. But have you ever wondered what else you could add to make s’mores even more outrageous?...

Imagine you’ve been selected as a contestant on Family Feud, and are posed with the challenge, “Name three meats that people call ‘juicy’ and ’tender.’” Chances are, you might ring in with “steak, “burgers,” “pork” or even “roast turkey” or “roast chicken.” But we’re guessing you don’t immediately associate chicken breasts—the lean, affordable dinner staple—with being much besides a vehicle for protein and the flavors you pair it with. But podcast host, Emmy-winning TV star, cookbook author, mom and rep for WW (the rebranded Weight Watchers) Daphne Oz swears that this one-skillet chicken dinner will convince you to edit that list....

On This Page Rotisserie Chicken Nutrition What Are the Benefits of Eating Rotisserie Chicken? Can You Eat the Skin of a Rotisserie Chicken? Anything Else to Consider? How to Use a Rotisserie Chicken Bottom Line If you're a busy parent (or just like fast, no-fuss meals), you probably know the value of a rotisserie chicken. It feels like a home-cooked meal, but you didn't actually have to do any cooking (what could be better?...

pomegranate310.jpg This antioxidant-rich superfood may help protect against arthritis, diabetes and a long list of other diseases. There are many good reasons to pick up a pomegranate: they’re festive, seasonal, pack tons of antioxidants and, a new study suggests, may help to relieve symptoms of rheumatoid arthritis, an autoimmune disease. In a recent study from Case Western Reserve University School of Medicine, researchers gave mice either a daily dose of pomegranate extract or water, in addition to their regular food....

We have long been fans of incorporating cherries into our diet for their delicious taste. With all of their wonderful health benefits, like fighting cancer and burning fat, we didn’t think this fruit could get any better until we found out that drinking tart cherry juice-from the sour sister of the sweet cherry-could have cognitive benefits. But if an improved memory wasn’t enough to convince you to start sipping on the juice, here are four other tart cherry juice health benefits that might convince you otherwise....

Justin Herbert and Derrick Henry on a designed background Credit: Getty Images / Frazer Harrison / Mike Stobe Justin Herbert and Derrick Henry on a designed background Credit: Getty Images / Frazer Harrison / Mike Stobe Justin Herbert and Derrick Henry on a designed background Credit: Getty Images / Frazer Harrison / Mike Stobe Justin Herbert and Derrick Henry on a designed background Credit: Getty Images / Frazer Harrison / Mike Stobe...

Not all sunscreen is created equal. While personal preference definitely plays an important role in choosing a sunscreen, most people agree that the best sunscreens are ones that don’t leave white residue. But can you find a sunscreen with no white cast that’s gentle enough for sensitive skin and is safe for kids? Virginia Tracey, M.D., a dermatologist in Syracuse, New York, says yes, and adds that, “One of the most important things about choosing a sunscreen is finding a product that you like enough to actually wear regularly and reapply....

Roasted Red Pepper Spinach Feta Penne with EatingWell's "ThePrep" logo Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! First things first—thank you so much to everyone who took the time to email sweet messages and fantastic ideas for future newsletters. I’m not even halfway done responding, so for those who haven’t gotten a reply just yet, it’s coming....

Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar Fall Chopped Salad with Spinach, Butternut Squash, Apples & Cheddar If you would have told me this time last year that my go-to lunch would be a salad, I probably would have laughed at the thought. This might be surprising, but when it comes to lunch, I’ve always been a sandwich-over-salad person....

cleanString caption cleanString caption cleanString caption cleanString caption Food Network star, cookbook author, entertaining ace, mom and under-the-radar talented TikTok-er, Giada De Laurentiis is a woman who wears many hats. And now, she’s adding private cooking class teacher to her resume. As part of Marshalls’ Share WOW, Get WOW initiative, Giada surprised one Marshalls shopper, Liz Cumberbatch, with more “wow” related to her recent purchase. Liz, who owns @sweetnizcakeshop, snagged a large sifter at Marshalls and shared it on social with #MarshallsWOW and #contest....

woman pouring water Credit: Getty Images/d3sign woman pouring water Credit: Getty Images/d3sign woman pouring water Credit: Getty Images/d3sign woman pouring water Credit: Getty Images/d3sign I don’t think anyone could blame you for feeling a little less chipper or motivated this year. Especially with many of us dealing with lots of changes and loss, it can be harder to keep up with a healthy lifestyle. But there is one thing you can do every day that could be an easy way to boost your happiness and productivity....

Trader Joe's Everything But the Gluten Crispbread Crackers Credit: Trader Joe's Trader Joe's Everything But the Gluten Crispbread Crackers Credit: Trader Joe's Trader Joe’s Everything But the Gluten Crispbread Crackers Credit: Trader Joe’s Trader Joe’s Everything But the Gluten Crispbread Crackers Credit: Trader Joe’s I am no stranger to the Trader Joe’s snack aisle. Whether it’s to grab a bag of popcorn or crunchy okra, snacks are always the first thing I put in my cart when I make a trip to my local TJ’s....

Trader Joe's Almond Flour Cookie Mix Credit: Trader Joe's Trader Joe's Almond Flour Cookie Mix Credit: Trader Joe's Trader Joe’s Almond Flour Cookie Mix Credit: Trader Joe’s Trader Joe’s Almond Flour Cookie Mix Credit: Trader Joe’s There are few things in life as joyous as a fresh batch of cookies coming out of the oven—but sometimes we’re just not in the mood to put our favorite cookie dough recipe to good use....

A person brushing their hair on a designed background Credit: Getty Images / Holger Scheibe A person brushing their hair on a designed background Credit: Getty Images / Holger Scheibe A person brushing their hair on a designed background Credit: Getty Images / Holger Scheibe A person brushing their hair on a designed background Credit: Getty Images / Holger Scheibe You’re might be familiar with collagen and elastin, even if that means you’re just semi-aware of the benefits of collagen....

White Asparagus One of the first signs of spring is the abundance of bright green asparagus spears at the grocery store—it’s something cooks in the United States look forward to, but in Germany, they look for those spears in a much lighter shade: white. But what is white asparagus? A German Delicacy In Germany, white asparagus (weißer spargel) is celebrated (literally) with festivals from April to June. If you’ve never had white asparagus, it is exactly like green asparagus but without chlorophyll (the green in plants that helps generate oxygen in the photosynthesis process)....

Why You Should Eat the Food You're Craving Why You Should Eat the Food You're Craving Why You Should Eat the Food You’re Craving Why You Should Eat the Food You’re Craving Photo: Arthur Gleydson / EyeEm / Getty The other night, my partner and I were discussing dinner options. “I’m craving a burger,” I said, implying I’d rather get takeout than cook at home. The burger had been on my mind for at least two hours, and while I eat red meat occasionally, it’s not my favorite....

Quick 20-Minute Dinners Life is busy and sometimes, “What’s for dinner?” is decided on your way home from work or as you stand in your kitchen poking through the pantry to see what you have on hand. Don’t stress! You can still get a healthy dinner on the table quickly. In this 7-day dinner plan, we use shortcut ingredients, like precooked brown rice, jarred salsa and canned chickpeas, for fast and delicious dinners ready in about 20 minutes....

list.jpg Follow these tips for a stress-free week of meals. Even if it sounds tedious, it pays to sit down once a week to make a menu for the coming days. Not only will you avoid stress by knowing what’s for dinner each night, but you’ll have the satisfaction of knowing your meals will be tasty and healthy. Here are our top 8 meal-planning tips: 1. Bookmark any recipes you plan to use and put them in a visible place....