This Is The One Tool You Re Missing To Take Care Of Your Plants

fiddle leaf fig Credit: Getty Images/Nelly Senko fiddle leaf fig Credit: Getty Images/Nelly Senko fiddle leaf fig Credit: Getty Images/Nelly Senko fiddle leaf fig Credit: Getty Images/Nelly Senko I will be the first to admit it: I am a plant lady. They line the walls and windowsills of my tiny studio apartment, as equal parts decor and hobby. Some are there to purify the air, or to help me sleep, but most are just pretty and liven up the space....

February 12, 2022 · 1 min · 212 words · Takisha Castagna

This Whole Foods Recipe For Stovetop Spring Potpourri Is An Easy Candle Swap

Steam coming out of a dutch oven on a designed background Credit: Adobe Stock / arinahabich / Галина Сандалова Whether you’re tired of spending money on candles or trying to find some use for your overripe lemons or orange peels, making your own potpourri might be the way to go. And as this new springtime recipe from Whole Foods makes clear, there’s no need to haul out the dehydrator for this project....

February 12, 2022 · 4 min · 830 words · Ricky Milburn

30 Day Meatless Challenge

meatless may tile Ever wondered what it would be like to cut out meat, but never been exclusively vegan or vegetarian? This Meatless May Challenge is for you. Try our 30 days of plant-based recipes that focus on simple meal ideas and pantry staples. Plus, get healthy veggie swaps and tips. Beginners welcome. meatless may calendar 30 Days of Simple Meatless Recipes Checklist Try this recipe Our Crunch Salad with Creamy Vegan Avocado Dressing is rich and flavorful for a fresh, meatless main....

February 11, 2022 · 31 min · 6552 words · John Tanner

5 Simple Ways To Get More Nutrients In Your Diet Right Now

We’re all eating a little bit differently right now. Trying to only go to the store every couple weeks, means that we may be buying less fresh produce and wondering what to eat if we aren’t getting our daily greens fix. But fear not, you don’t need a big salad to eat healthy (and FYI—it’s OK to be skimping a bit on fruits and veggies right now). Carrot-Peanut Noodle Salad Pictured recipe: Carrot-Peanut Noodle Salad Now that most of us are more than a month in to our new “normal” you probably also want to find easy ways to eat healthy and feel good....

February 11, 2022 · 8 min · 1630 words · Julie Harrington

5 Ways To Keep Your Wine Cool All Summer Long

Welcome to Thrifty. A weekly column where assistant nutrition editor and registered dietitian, Jessica Ball, keeps it real on how to grocery shop on a budget, make healthy meals for one or two, and make earth-friendly choices without overhauling your entire life. The weather is heating up and it is finally starting to feel like summer is here to stay. For many of us, most of our relaxing (and, lets be honest, imbibing) is happening at home....

February 11, 2022 · 4 min · 646 words · Jenny Littler

6 Reasons To Floss That Have Nothing To Do With Your Teeth According To A Dentist

person flossing their teeth Credit: Getty Images person flossing their teeth Credit: Getty Images person flossing their teeth Credit: Getty Images person flossing their teeth Credit: Getty Images Raise your hand if you floss every day. (No one’s looking, so be honest.) Turns out, many people are keeping their hands down. In fact, just 41% of American adults floss their teeth daily. And 20% never floss, research shows. The American Dental Association says that flossing, also called interdental cleaning, cleans areas of teeth that are tough to reach by brushing only, decreasing your risk of gum disease and tooth decay....

February 11, 2022 · 5 min · 949 words · Calvin Gordon

Concerned About Pandemic Weight Gain Here S What A Dietitian Says You Should Do

` the beet logo with illustration of a beet on white background View Series Why It’s Actually Rude to Compliment Someone’s Weight Loss, According to a Dietitian No, You Don’t Need to Do a “Detox”—Here’s What a Dietitian Says The #1 Dessert for Weight Loss, According to a Dietitian I’m a Dietitian, and I’ll Never Give Up Dairy—Here’s Why The first time you go to put on real pants in 2021, you may notice they fit a little bit tighter....

February 11, 2022 · 7 min · 1348 words · Tracy Wolak

Eating More Fruit Helps Lower Your Risk Of Diabetes According To New Research

an illustration of a brain shape made out of fruit Credit: Getty Images / Fourleaflover Next time you’re in the grocery store or as you ease back into safely eating out at restaurants, take a look around. If your community matches the average one in America, 1 in every 10 of the people you see has been diagnosed with diabetes, according to the latest data from the U.S. Centers for Disease Control and Prevention (CDC)....

February 11, 2022 · 9 min · 1837 words · Lydia Crowder

Health Benefits Of Licorice Root

overhead shot of licorice roots, licorice powder and liorice candy on concrete background Credit: Getty Images / Westend61 overhead shot of licorice roots, licorice powder and liorice candy on concrete background Credit: Getty Images / Westend61 overhead shot of licorice roots, licorice powder and liorice candy on concrete background Credit: Getty Images / Westend61 overhead shot of licorice roots, licorice powder and liorice candy on concrete background Credit: Getty Images / Westend61...

February 11, 2022 · 5 min · 903 words · Marjorie Campbell

How To Store Chard

swiss chard on surface Credit: Helen Norman From Lemony Lentil & Chard Soup to Ham & Chard Stuffed Shells, chard is a versatile leafy green (FYI: you may see it referred to as Swiss chard, but it’s the same vegetable). It can be eaten raw or cooked, and its stalks come in a variety of colors, including white, red and yellow. Whether you pick up a bunch from the grocery store or your local farmers’ market, learn how to store chard the right way to make the most of the tasty, dark green veggie....

February 11, 2022 · 4 min · 742 words · Caroline Gomez

I M A Dietitian And I Eat Dessert Every Day

mug brownies with spoon and cocoa mug brownies with spoon and cocoa mug brownies with spoon and cocoa mug brownies with spoon and cocoa Pictured recipe: Mug Brownie I love cookies. Chocolate. Ice cream. Peanut butter and chocolate might be the best flavor pairings in the world, IMO. I also love kale salads, chickpeas and roasted broccoli, but that’s not the point of this article. Let me say it again-I’m a registered dietitian and I eat dessert every day....

February 11, 2022 · 5 min · 956 words · Jesusa Lam

Is The Dunkin Brown Sugar Cream Cold Brew Healthy Here S What To Know

Dunkin' brown sugar cold foam on a designed background Credit: Courtesy of Dunkin' Dunkin' brown sugar cold foam on a designed background Credit: Courtesy of Dunkin' Dunkin’ brown sugar cold foam on a designed background Credit: Courtesy of Dunkin' Dunkin’ brown sugar cold foam on a designed background Credit: Courtesy of Dunkin' When the summer heat descends, there’s only one way to stay cool and caffeinated: drinking a refreshing iced coffee....

February 11, 2022 · 4 min · 675 words · Kim Kirby

Low Carb Low Calorie Diet Plan To Lose Weight

Research suggests that eating a low-calorie, low-carb diet can help you lose weight. And while popular low-carb diets, like the ketogenic diet and Atkins diet call for super-low carb limits, you don’t actually need to go that low in order to lose the weight. In fact, eating too few carbs can make weight loss harder, as you miss out on key nutrients (like fiber from whole grains, beans, fruits and vegetables) that can help you to feel full and satisfied on fewer calories....

February 11, 2022 · 6 min · 1203 words · Julio Clark

Some Zucchini Sold At Walmart Recalled In 18 States Due To Salmonella Risk

If you recently picked up organic zucchini at Walmart, you may want to check the product number on your package. Two-packs of Marketside brand organic zucchini are being recalled in Arizona, Arkansas, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Michigan, Minnesota, Mississippi, Missouri, Nebraska, North Dakota, Oklahoma, South Dakota, Texas and Wisconsin for Salmonella risk. Not all stores in those states may be affected, so check your packaging for the UPC code 6-81131-22105-4, located just under the barcode....

February 11, 2022 · 3 min · 532 words · Michelle Smith

These 14 Fresh Fruits And Vegetables Last A Long Time

sturdy produce veggie items Credit: REDA&CO/Getty Maybe you’re limiting trips to the supermarket or trying to stock up so you can shop less often, but that doesn’t mean you should forego fresh fruits and veggies. Pantry meals and those built around frozen ingredients are extremely handy to have in your back pocket, but why limit yourself? Some produce only lasts a day or two—we’re looking at you, raspberries. However, if stored properly, a surprising number of our favorites keep for far longer....

February 11, 2022 · 10 min · 2104 words · Jeff Carlton

This Cast Iron Skillet Handle Makes Cooking With Hot Pans A Breeze And It S 75 Off On Amazon

skillet holder skillet holder skillet holder skillet holder Here at EatingWell, we love our cast-iron skillets. From cobblers to carrots, they are some of the most well-loved pans in our kitchens. They’re easy to clean (especially if you have a pan scraper) and heat any food evenly. Whether it’s in place of your grill or as a griddle, they are perfect for a variety of techniques. Since they are made of all one material, their handles can get really hot and, well, hard to handle....

February 11, 2022 · 2 min · 265 words · Margaret Moe

What To Eat When You Re Pregnant Second Trimester

What to Eat When You're Pregnant: Second Trimester What to Eat When You're Pregnant: Second Trimester What to Eat When You’re Pregnant: Second Trimester What to Eat When You’re Pregnant: Second Trimester Congratulations! You made it to the second trimester of pregnancy. You can take a deep breath and relax. The risk of miscarriage has dropped dramatically, and you are hopefully coming out of the fog of exhaustion and morning sickness....

February 11, 2022 · 6 min · 1130 words · Stephen Price

Why Land O Lakes Is Turning To The Internet To Help Farmers Grow

Beth Ford Credit: Nate Ryan As the head of a Fortune 500 company based in the Twin Cities, Beth Ford oversees a $14 billion business with more than 9,000 employees. Yet Land O’ Lakes is also a farmer-owned cooperative with around 3,300 producer-members. When the pandemic struck, Ford—who has been CEO since 2018—recognized that rural America’s feeble digital infrastructure was going to add another set of COVID-related challenges to the farming communities she works with....

February 11, 2022 · 5 min · 887 words · Edith Blake

Williams Sonoma Partnered With The Trevor Project To Release A Rainbow Collection

Williams Sonoma pride collection Credit: Williams Sonoma Williams Sonoma pride collection Credit: Williams Sonoma Williams Sonoma pride collection Credit: Williams Sonoma Williams Sonoma pride collection Credit: Williams Sonoma Every June, the LGBTQ community celebrates Pride month. While Pride initially honored the 1969 Stonewall Uprising in Manhattan, it is now a month-long celebration of the LGBTQ community, the rights they have fought for and their impact in history. And this year, Williams Sonoma has released a new rainbow-themed collection in honor of Pride....

February 11, 2022 · 2 min · 382 words · Dominic Guest

1 Day Dairy Free Meal Plan 1 200 Calories

1-Day Dairy-Free Meal Plan: 1,200 Calories 1-Day Dairy-Free Meal Plan: 1,200 Calories 1-Day Dairy-Free Meal Plan: 1,200 Calories 1-Day Dairy-Free Meal Plan: 1,200 Calories Food allergies and intolerances can add on an extra layer of complication when it comes to planning meals. Rest assured, with EatingWell’s allergy-friendly recipes and meal plans, making healthy, delicious and safe meals is simple. In this dairy-free, lactose-free meal plan, tasty meals and snacks come together to create a day of healthy and balanced eating....

February 10, 2022 · 3 min · 479 words · Nick Mansell