Ina Garten S Thanksgiving Menu Has Plenty Of Make Ahead Options

Ina Garten Credit: Getty Images Whether you’re a kitchen dweller who views Thanksgiving as the most important day of the year or just a casual home cook who contributes one or two dishes to the family potluck, the time to think about this year’s menu is fast approaching. Thanksgiving’s rich fall flavors are so wide-ranging—including everything from sage and garlic to cranberry and citrus—that there are infinite dishes to swap in and out of the lineup....

December 31, 2022 · 8 min · 1618 words · Nathan Gross

Jonathan Van Ness Shares Body Positive Message After 35 Pound Weight Loss

Jonathan Van Ness Credit: Samantha Burkardt/Getty Images Jonathan Van Ness Credit: Samantha Burkardt/Getty Images Jonathan Van Ness Credit: Samantha Burkardt/Getty Images Jonathan Van Ness Credit: Samantha Burkardt/Getty Images From blowouts to books to back handsprings, there’s little Jonathan Van Ness can’t conquer. Well, besides getting the haters to shush, it seems. So the resident hair expert and co-host of the Netflix series Queer Eye took to social media to address recent gossip about their shifting body shape (Van Ness uses the pronouns they/he/she)....

December 31, 2022 · 7 min · 1409 words · Susie Parker

The Best Summer Drink For Your Zodiac Sign According To An Astrologer

Chilly cocktails, teas and spritzers are the ultimate way to stay refreshed—especially during the dog days of summer. While you could always opt for a glass of rose or a cold beer, you could also step outside your comfort zone and sip on something that works well for who you are and what you might desire most, all based on your zodiac sign. Not sure what to drink this summer or eager to find something new?...

December 31, 2022 · 10 min · 2124 words · Robert Rose

The Fda Wants To Update The Definition For Healthy Claims On Food Labels

an illustration of a person looking at a food label Credit: Getty Images an illustration of a person looking at a food label Credit: Getty Images an illustration of a person looking at a food label Credit: Getty Images an illustration of a person looking at a food label Credit: Getty Images A new Food and Drug Administration proposed rule, “Food Labeling: Nutrient Content Claims; Definition of Term Healthy,” released on September 28, would offer new guidance to brands who label their products as “healthy” options....

December 31, 2022 · 3 min · 458 words · Edward Boyd

These 5 Immunity Supporting Foods Have Surged In Popularity During The Coronavirus Pandemic

ginger salmon broccoli ginger salmon broccoli ginger salmon broccoli ginger salmon broccoli The run on toilet paper isn’t the only thing that’s changed about how we grocery shop during the coronavirus pandemic. By taking note of which shelves are empty and diving into the purchase data (and, honestly, doing a fair amount of peeking into fellow shoppers’ carts as we safely speed through the store in our masks), it’s clear that we stock up on different foods, too....

December 31, 2022 · 4 min · 640 words · Frances Austin

Trader Joe S Limited Edition Sparkling Strawberry Juice Beverage

Trader Joe's Sparkling Strawberry Juice Beverage Credit: Trader Joe's Trader Joe's Sparkling Strawberry Juice Beverage Credit: Trader Joe's Trader Joe’s Sparkling Strawberry Juice Beverage Credit: Trader Joe’s Trader Joe’s Sparkling Strawberry Juice Beverage Credit: Trader Joe’s We can always count on Trader Joe’s to come out with new and exciting products. From dill pickle hummus to honey mustard and onion pretzels, we’re constantly wandering the aisles looking for the next great find....

December 31, 2022 · 2 min · 288 words · Hector Myers

Whole Food Plant Based Diet Plan

Whether you’re following a completely vegan diet or just looking to change up your routine, it’s always a good idea to focus more on unprocessed foods and eat more plants. In this healthy diet plan, we focus on a vegan whole-foods plant-based foods, meaning the emphasis is on beans, legumes, whole grains and nuts for protein instead of processed meat substitutes. Although some worry that they won’t get enough protein without meat, that’s definitely not the case if you plan your meals accordingly....

December 31, 2022 · 14 min · 2847 words · Carl Tucker

Your Gut Health Could Affect How Well You Sleep According To New Research

The unpredictability of 2020 has impacted many of our healthy habits. From stress eating to working from home (AKA working from a not exactly ergonomic couch) to staying up too late bingeing The Crown and Emily in Paris (that can’t be just us, right?!), it’s been a challenge to stay physically and mentally well—not to mention the actual virus that’s drastically changed our daily lives. If you’re struggling to sleep as well as you once did, it could be the TV, sure....

December 31, 2022 · 4 min · 677 words · Michael Schlesener

7 Foods That Help Psoriatic Arthritis

Special Diets View Series 7-Day Meal Plan for Insulin Resistance Does Dehydration Cause High Blood Pressure? African Heritage Diet as Medicine: How Black Food Can Heal the Community Balanced Eating for Better Blood Pressure If you’ve been living with psoriatic arthritis for a while, we probably don’t need to tell you about the signs and symptoms. But if you’ve been newly diagnosed or suspect you might have the condition, here’s what you need to know....

December 30, 2022 · 6 min · 1099 words · John Finch

Aldi Is Selling Heart Shaped Cheeses For Valentine S Day And One Of Them Tastes Like Gin

Valentine’s Day is just a few weeks away, and we always love an excuse to drink good wine and eat chocolate with the person (or people) we love most. However, Aldi is giving us another great reason to celebrate the day of love this year—they’re bringing their beloved heart-shaped cheeses back just in time for Valentine’s Day! Best part? One of them tastes like gin! Starting January 29, Aldi locations nationwide will be offering three festive assorted cheeses from their Emporium Selection line....

December 30, 2022 · 1 min · 185 words · Nathan Rodriguez

Are Sweet Potatoes Better Than White Potatoes

Scalloped Sweet Potatoes Scalloped Sweet Potatoes Scalloped Sweet Potatoes Scalloped Sweet Potatoes Pictured recipe: Scalloped Sweet Potatoes People often want to know if sweet potatoes have a leg up on white potatoes. Both are vegetables that contain vitamins and minerals for a healthy body. But does one have a leg up nutritionally on the other? Here we compare the nutrition in sweet potatoes and white potatoes and offer delicious ways to enjoy both taters....

December 30, 2022 · 2 min · 382 words · Heather Bryant

Best 7 Anti Inflammatory Fats You Should Eat

No matter how many marathons you run, how many dietary supplements you take daily or how often you see your chiropractor, inflammation is unavoidable. Trauma, infections, injury and toxins trigger inflammation to defend your body’s health. While inflammation sounds like the ultimate killjoy, its job is to fight these foreign invaders so your body can heal and get healthy again, per StatPearls. Diseases like cancer, diabetes and Alzheimer’s can stem from chronic inflammation when inflammation worsens and lasts for months or even years....

December 30, 2022 · 6 min · 1263 words · Petra Walton

Can Probiotics Help You Lose Weight

illustration of a gut and probiotics Credit: Getty Images illustration of a gut and probiotics Credit: Getty Images illustration of a gut and probiotics Credit: Getty Images illustration of a gut and probiotics Credit: Getty Images Probiotic supplements and fermented foods like kombucha and kimchi have been all the rage over the past few years as more research finds associations between our microbiomes and (pretty much) every aspect of our health....

December 30, 2022 · 4 min · 764 words · Rosa Peterson

Here S How I Hosted A Friendsgiving Party From Trader Joe S For About 100

Many people think of their friends as chosen family, and one way to show your besties just how much you appreciate them is by hosting a Friendsgiving party. It’s great in theory—you get your BFFs together, eat delicious holiday food and enjoy a drink or two. The only problem? It can be pretty dang expensive and time-consuming to throw a feast for your friends—especially if you’re trying to create a cute, Insta-worthy experience!...

December 30, 2022 · 10 min · 2036 words · Jean Stifter

Here S What Joanna Gaines Eats In A Day And It S Healthier Than You D Think

Joanna Gaines Joanna Gaines Joanna Gaines Joanna Gaines Photo: Daniel Zuchnik/Getty Images Joanna Gaines is a television star, best-selling author, owner of multiple businesses, blogger, interior designer and mom of five, who somehow excels at everything she does. This Texas girl has made the entire country fall in love with shiplap and try their hand at Southern-style biscuits and gravy. It’s safe to say she keeps pretty busy all year long, which has us wondering-how does Joanna Gaines eat to keep up her energy to power through busy days of home renovations and TV spots and still manage to get dinner on the table?...

December 30, 2022 · 5 min · 1002 words · Rodney Stewart

Here S What You Can Buy At Costco Without A Membership

It’s safe to say our staff has some pretty mixed feelings about Costco, but none of us can deny that the big-box store offers some amazing deals on our favorite cooking, cleaning and everyday staples. We’ve rounded up the best buys (some are even free!) that you can find at Costco without paying the $60 annual membership fee. Some of these items cost slightly more if you buy them without a membership—you’ll pay up to an extra 5%, according to TheKrazyKouponLady....

December 30, 2022 · 3 min · 552 words · Silas Riggie

How To Make Greek Spanakopita Like A Greek Grandma

Classic Greek Spanakopita Credit: Lisa Cassell-Arms Classic Greek Spanakopita Credit: Lisa Cassell-Arms Classic Greek Spanakopita Credit: Lisa Cassell-Arms Classic Greek Spanakopita Credit: Lisa Cassell-Arms Pictured Recipe: Classic Greek Spanakopita No Greek table is complete without spanakopita. For me, it’s the ultimate comfort food, and it was a staple in our home growing up. It’s the food of my mother, of my grandmother and of my childhood. My YiaYia’s classic recipe (pictured above), which I’ve shared here, is the one she made almost every week since arriving in the United States as a young girl....

December 30, 2022 · 4 min · 682 words · Karen Brass

Kale Recalled In 10 States Due To Potential Listeria Contamination

In conjunction with the Food and Drug Administration, Baker Farms has issued a 10-state recall for kale because it may be contaminated with listeria. Fresh kale sold under the Baker Farms, Kroger and SEG Grocers brand names between Aug. 30 and Sept. 1 should not be consumed. You can return the potentially contaminated kale where you bought it for a full refund. A photo of kale on a green background with a red recall alert over it Credit: Adobe Stock / geshas The kale in question was packaged in 1-pound plastic bags with a sell-by date of Sept....

December 30, 2022 · 3 min · 548 words · Darin Sobus

Martha Stewart S Pumpkin Grilled Cheese Recipe Is Perfect For Fall

Pumpkin season is in full swing, and with all sorts of pumpkin drinks and treats to choose from—from pumpkin spice lattes to pumpkin bread—sometimes it’s tough to know how to use up the last of your pumpkin purée! But Martha Stewart has officially settled the debate about the best way to use your leftover pumpkin. Her recipe for Pumpkin Grilled Cheese combines a classic comfort food with fall flavors like fresh sage and pumpkin for a lunch you won’t soon forget....

December 30, 2022 · 3 min · 630 words · Barry Schmidt

Mediterranean Diet Meal Plan 1 200 Calories

The Mediterranean diet has long been recognized as one of the healthiest and most delicious ways to eat. The core concept behind this healthy diet is to eat like the people who live in the Mediterranean region by filling your plate with fresh fruits and vegetables, healthy fats, whole grains, legumes, fish and other lean protein, and enjoying moderate amounts of red wine. Beyond simply you’re putting on your plate, the Mediterranean diet also emphasizes healthy lifestyle habits, which include practicing mindful eating, getting plenty of activity and reducing stress as much as possible....

December 30, 2022 · 9 min · 1867 words · Gracie Patter