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a collage with a toaster, blender, and coffee maker with two gloved hands with a spray bottle and a sponge Credit: Getty Images Whether you start your morning brewing a cup of coffee or reheat dinner leftovers in the microwave, chances are that you use at least one small kitchen appliance on a daily basis. But just how often are you cleaning those appliances? Keeping your appliances clean is important, from preventing the spread of bacteria to maintaining the appliance’s functionality....

Padma Lakshmi on a designed background Credit: Getty Images / Michael Cohen While there’s nothing wrong with whipping up a classic grilled cheese now and again, it’s nice to have a few elevated versions in your arsenal to make the sandwich feel extra-special. Enter Padma Lakshmi’s chile cheese toast recipe. The chef recently took to Instagram to share a video of this super-simple recipe that was a childhood favorite of hers—and remains a go-to in her adult life....

ice cube tray Credit: Getty / john shepherd ice cube tray Credit: Getty / john shepherd ice cube tray Credit: Getty / john shepherd ice cube tray Credit: Getty / john shepherd Splish splash, I was taking a bath…feel like that classic ’50s song hits a bit too close to home when you’re filling your old-school ice cube tray? You have millions of other people who have been here, felt that....

southwest-shrimp-lettuce-cups southwest-shrimp-lettuce-cups southwest-shrimp-lettuce-cups southwest-shrimp-lettuce-cups When the summer weather gets too hot, the last thing you want to do is turn on the stove or oven. That’s where these 3-ingredient, no-cook dinner ideas come in handy. These dinners utilize pre-made and pantry-friendly ingredients like salad kits, beans and canned fish, so you’ll have dinner on the table in no time. Each of the 6 recipes are packed with veggies for a fresh and delicious meal that the whole family will love....

women bike riding women bike riding women bike riding women bike riding You’ve likely heard that weight loss becomes harder the older you get. There is some truth to this. For example, the metabolism of an average 25-year-old is typically higher than that of a 55-year-old. Likewise, a 30-year-old may be able to exercise longer (and thus burn more calories) than a 60-year-old. When the physical changes from aging are coupled with the hormonal changes brought about by menopause, it may feel like losing weight after menopause is impossible....

The latest TikTok trend to go viral, in the vein of that famous feta pasta and delectable hot cocoa bombs, is liquid chlorophyll drops. They’ve even been selling out online. But with dubious at best claims to aid in digestion, clear skin, increase energy levels, and ease weight loss, we tapped a professional to dig into the popular topic. Andrea Mathis, M.A., RDN, LD is an Alabama-based registered dietitian and nutritionist....

farmer Credit: Bill Wadman farmer Credit: Bill Wadman farmer Credit: Bill Wadman farmer Credit: Bill Wadman For many, gardening is a fulfilling hobby that helps people enjoy more fresh produce. It may have started that way for this New Jersey man, but it became much more when he realized his efforts could have serious impact on the food security and health of his community. The Situation Chip Paillex walked into his neighborhood food pantry for the first time in 2002 after hearing a plea for donations on a local radio station....

It’s easy to overbuy strawberries at the peak of their fleeting season. Somehow, buying 4 or 5 pints of fresh-picked strawberries at the farmers’ market seems reasonable when they’re plump and shiny and ruby red, but fresh strawberries lose their luster quickly and getting through all of them before they go south can be a bit of a challenge. Fortunately, you can freeze strawberries, so you can enjoy your bounty long after the season ends....

samin nosrat Credit: Getty / Erik Voake / Stringer samin nosrat Credit: Getty / Erik Voake / Stringer samin nosrat Credit: Getty / Erik Voake / Stringer samin nosrat Credit: Getty / Erik Voake / Stringer Come peak summer, squash plants seem to be miraculously prolific. So much so that August 8 is commemorated as an official food holiday: “National Sneak a Squash on Your Neighbor’s Porch Day.” But there are totally doable ways to put your squash surplus to good use yourself—it just takes a little creativity....

There are many healthy habits that can help you lose weight, like eating more vegetables, getting adequate protein, keeping a food journal and moving your body more. On the flip side, there are some habits that can keep you from seeing the scale move—eating mindlessly, turning to food when you’re stressed and drinking your calories to name a few. There is one habit that is deeply ingrained for those who are lifelong dieters, and while most people think it is helping, it actually could be the reason you aren’t seeing lasting results....

Trader Joe's Holiday Decor Credit: Jaime Milan Trader Joe's Holiday Decor Credit: Jaime Milan Trader Joe’s Holiday Decor Credit: Jaime Milan Trader Joe’s Holiday Decor Credit: Jaime Milan My husband and I just bought our first house, so, naturally, I wanted to go all out and decorate it for Christmas. The only problem? Those Pinterest-perfect holiday decorations I’ve been eyeing—like garlands, swags, bows and wreaths—are hella expensive. I thought I was going to have to move to Mount Crumpit (you know, the secluded mountain top just outside of Whoville, where the Grinch lives), until I stopped by Trader Joe’s for a grocery run....

various vegetables Credit: Getty Images/Enrique Díaz/7cero various vegetables Credit: Getty Images/Enrique Díaz/7cero various vegetables Credit: Getty Images/Enrique Díaz/7cero various vegetables Credit: Getty Images/Enrique Díaz/7cero These days, things are different. It is no secret that it has been an unprecedented season of economic hardship for many due to the coronavirus pandemic. Additionally, each day more information comes to light about inequity and inequality in the U.S. Hardship manifests itself in many ways, but one that is often overlooked is food insecurity....

a collage of blossoming flowers inside an illustration of a gut Credit: Getty Images a collage of blossoming flowers inside an illustration of a gut Credit: Getty Images a collage of blossoming flowers inside an illustration of a gut Credit: Getty Images a collage of blossoming flowers inside an illustration of a gut Credit: Getty Images Taking care of your gut health can be a tricky thing. When your microbiome—that’s the neighborhood of trillions of bacteria living in your gut—is put off-balance, the results can affect your sleep, weight and even digestion, among other things....

a collage of some of the January Aldi finds Credit: Courtesy of Aldi a collage of some of the January Aldi finds Credit: Courtesy of Aldi a collage of some of the January Aldi finds Credit: Courtesy of Aldi a collage of some of the January Aldi finds Credit: Courtesy of Aldi The holiday season has a habit of knocking us out of our usual routines, especially in the kitchen....

In the nutrition world, it seems as if there are stories and questions that never go away. One of the longest-standing quandaries—is it OK to eat whole eggs or should I toss the yolks and just eat the whites? I’ll admit, I felt guilty of falling into this trap myself. Read More: The Health Benefits of Eggs It started in high school, when my brother and I would read in fitness magazines that egg whites were a great source of protein....

If your goal is to lose weight, what’s the first thing you think you have to do? The common answer: Ditch the carbs. And while some people may feel fine doing it, avoiding carbs can have potentially harmful outcomes in the long run. If you are a carb-lover, you can breathe easy: carbs can play a starring role in a healthy weight-loss diet. And while all foods can fit—even when you’re trying to lose weight—eating more of certain types of carbs that support weight loss can help you get closer to your goal—and be happier, more content and less distracted by cravings while doing it....

greek-salmon-bowl greek-salmon-bowl greek-salmon-bowl greek-salmon-bowl There’s a lot of focus on what you shouldn’t be eating—cut added sugar, stop eating [insert scapegoat food of the month]. But when it comes to health, what you add to your plate is more important than what you take away. Plus, when you focus on adding the foods known to promote health, the less healthy options naturally take up less space in your diet without having to think about it....

vegan kale caesar vegan kale caesar vegan kale caesar vegan kale caesar If you’re vegan or considering trying a vegan diet, you’ve probably had people ask, “But how will you get enough protein?” The reality is that it’s fairly simple to get plenty of protein on a vegan diet with all the plant-based protein options out there, like tofu, beans, lentils and high-protein whole grains, like quinoa. Incorporating a wide variety of these vegan proteins throughout the day ensures you’re getting all the protein you need....

5802585.jpg 5802585.jpg 5802585.jpg 5802585.jpg Pictured Recipe: Vegan Green Bean Casserole While one of the most iconic uses for the ever-popular green bean is in a creamy casserole at the holidays, fresh beans purchased in-season at your local market can’t be beat. (Fun fact: even dogs can enjoy the deliciousness of green beans). Also called snap beans or string beans, green beans actually come in a range of colors, from green to yellow to purple....

Joanna Gaines and Limeade Credit: Carson Downing (Limeade), photo by Christin Rose/Magnolia Journal (Joanna Gaines) Joanna Gaines and Limeade Credit: Carson Downing (Limeade), photo by Christin Rose/Magnolia Journal (Joanna Gaines) Joanna Gaines and Limeade Credit: Carson Downing (Limeade), photo by Christin Rose/Magnolia Journal (Joanna Gaines) Joanna Gaines and Limeade Credit: Carson Downing (Limeade), photo by Christin Rose/Magnolia Journal (Joanna Gaines) Well, that escalated quickly. And by “that,” in this case, I mean the temperature....