Here S Exactly What Kristen Bell Eats In A Day To Make 39 Look Like 29

Kristen Bell just celebrated her 39th birthday this summer, and honestly I need to see her birth certificate to believe it. But then I remember Veronica Mars first aired when I was in elementary school, and I guess we’ve both grown up a lot. Either way, this gal knows how to age gracefully. Kristen Bell Credit: Stringer / Getty Images Bell is a huge animal activist and identifies as a vegetarian....

February 1, 2023 · 5 min · 1033 words · Gary Miles

How Long Does Bell Pepper Last In The Fridge

bell peppers in a refrigerator Credit: Getty Images bell peppers in a refrigerator Credit: Getty Images bell peppers in a refrigerator Credit: Getty Images bell peppers in a refrigerator Credit: Getty Images Sweet, crisp and juicy bell peppers can be prepared in a variety of ways. They can be stuffed, sautéed, baked, pureed, or simply eaten raw. With so many delicious ways to prepare them, it’s easy to grab a few too many when you’re at the store....

February 1, 2023 · 4 min · 707 words · Benjamin Melton

How To Clean Wine Glasses

Even if you’re far-from-Somm status in terms of your wine intel level, we bet you know you probably shouldn’t store or serve your vinos at freezing or scorching temps. And perhaps you’re well-versed about the basics about your favorite wine. But how often do you think about what’s holding what you’re drinking? The size and shape of your glass drastically impacts the flavor (a thin glass vessel is going to offer a much more sensory-loaded experience than a red Solo cup), and the way you clean your glass makes a big difference, too....

February 1, 2023 · 2 min · 357 words · Cheryl Bowen

Ina Garten S No Cook Pasta Sauce Is Our Easy Dinner Dream

Ina Garten in a blue shirt holding a spoonful of food Credit: NBC/Getty Images Ina Garten in a blue shirt holding a spoonful of food Credit: NBC/Getty Images Ina Garten in a blue shirt holding a spoonful of food Credit: NBC/Getty Images Ina Garten in a blue shirt holding a spoonful of food Credit: NBC/Getty Images Continuing on her epic quest as our Queen of Quarantine Cooking, Ina Garten is following up her 2-ingredient melon breakfast and 10-minute fig-goat cheese toasts with an effortless, super-seasonal supper....

February 1, 2023 · 2 min · 285 words · Barbara Bates

Kate Hudson S Healthy Ish Pumpkin Swirl Cheesecake Is Definitely Making An Appearance On Our Holiday Menu

kate hudson Credit: Getty Images/Frazer Harrison Just like fellow actress/mom/person-we-wish-had-a-TV-cooking-show Jennifer Garner, Kate Hudson has been inspiring us throughout this unconventional, unpredictable year with her kitchen demonstrations on Instagram. Since 2018, Hudson has been a rep for WW (the rebranded Weight Watchers). During the pandemic in particular, she’s turned to social media to stay accountable and share ideas with others who are cooking at home more than usual. To date, we’ve oohed and aahed over her White Chicken Chili with Salsa Verde, Grilled Eggplant, Tomato and Feta Stacks, Rubbed Salmon with Mango-Peach Salsa and more....

February 1, 2023 · 4 min · 688 words · Phillip Gilpin

The Difference Between Biscuits And Scones Plus 3 Healthy Recipes

stack of sweet and savory scones stack of sweet and savory scones stack of sweet and savory scones stack of sweet and savory scones Growing up in the South, I was served biscuits at breakfast, brunch, lunch and dinner. Each family and restaurant has their own specific way of making them. Some are skinny and tall, others flat and wide, and some come nestled together like Parker House rolls in cast-iron pans....

February 1, 2023 · 4 min · 784 words · Alisa Christensen

The Ultimate Guide To Food Labels

close up of strawberry with several label stickers on it - organic, gluten free, locally grown, all natural, etc. We know you’re a savvy shopper who seeks out healthy food. Heck, that’s why you come to EatingWell. But these days, even educated consumers can get stumped by the flurry of claims and food labels found on the front of packages (and distract you from the important stuff on the back, like the Nutrition Facts panel)....

February 1, 2023 · 23 min · 4692 words · Charles Mcmullin

Theprep High Protein 400 Calorie Meals

25 minute chicken veggie enchiladas Protein does your body a lot of good. It builds healthy cells and repairs ones that are damaged, keeps your immune system in tip-top shape, and it helps you to feel fuller for longer after a meal. Combine that with 400-calorie dinners and you have yourself a week of healthy, satisfying dinners. These healthy high-protein dinners deliver at least 14 grams of protein at each meal and clock in right around 400 calories per serving, to help you feel your best all week long....

February 1, 2023 · 6 min · 1191 words · Herman Ayala

This 4 Ingredient Blood Orange Negroni Recipe Is Perfect For Citrus Season

A glass full of a Classic Negroni with Blood Orange Garnish on a white surface Credit: Adobe Stock / magic_cinema Blood oranges, with their pretty orange peels and striking ruby red interior, might just be the citrus fruit of the moment. You can pick up blood orange-flavored products like cake mix and herbal tea at Trader Joe’s, and you can scoop up blood oranges at your grocery store or online from retailers like Melissa’s Produce while they’re in season....

February 1, 2023 · 5 min · 882 words · Michael Welborn

Walking May Lower Risk For Depression By 18 According To New Research

Major depression is a serious health condition that affects approximately 21 million American adults, or more than 8% of us, the National Institute of Mental Health reports. Beyond feeling a bit bummed (which isn’t fun either, of course!), major depression involves a period of at least two weeks during which you have a depressed mood or lose interest in activities you used to enjoy, plus experience depression-related symptoms like trouble sleeping, lack of energy, difficulty concentrating, change in appetite or decreased self-worth, per the NIMH....

February 1, 2023 · 4 min · 816 words · Ramona Holthaus

Why Drew Barrymore Loves Dr Dan S Cortibalm For Chapped Lips

Drew Barrymore on a designed background Credit: Getty Images / Robin Marchant Drew Barrymore on a designed background Credit: Getty Images / Robin Marchant Drew Barrymore on a designed background Credit: Getty Images / Robin Marchant Drew Barrymore on a designed background Credit: Getty Images / Robin Marchant Let’s talk about Drew Barrymore’s “Little Yellow Book.” Far from the “burn book” of Mean Girls fame or the Little Black Book that was the topic of a 2004 rom com, this book is full of Barrymore’s personal obsessions of the moment, be it charities, apparel, cookware, books, TV shows, home goods, snacks or otherwise....

February 1, 2023 · 3 min · 453 words · George Miller

Aldi Is Launching New Fruity Wines And Seltzers For Summer And They Start At 4

Aldi Pearsecco cans sitting on a pears in a produce isle Credit: Aldi Aldi has a new challenge for its customers this summer—ditch your usual host gift and surprise your pals with a fruit basket full of citrus, berries and summery booze. This year’s lineup of summer wines and seltzers highlights the full range of summer fruits, from watermelon and strawberry to peach and pineapple, so you can fill your cooler with refreshing drinks all season....

January 31, 2023 · 7 min · 1370 words · Virginia Mccoy

Are Masks You Can Drink Through Actually Effective

mask illustration with straw mask illustration with straw mask illustration with straw mask illustration with straw This year may very well be remembered as the year of the mask. They come in many colors, shapes, sizes and patterns, and should be seen everywhere right now (here’s one nice way to respond to anti-maskers). As the coronavirus pandemic continues to be dealt with and demand for masks increases across the country, many people are getting creative with their designs....

January 31, 2023 · 3 min · 449 words · Travis Brown

Are Sardines As Sustainable As They Seem

102812730_960.jpg 102812730_960.jpg 102812730_960.jpg 102812730_960.jpg How to Get More Omega-3s In Your Diet The go-to recommendation for sourcing sustainable seafood is to eat fish that are low on the food chain. It’s a tip that ­typically sends us straight to sardines, and for good reasons: they’re affordable, delicious and full of calcium, vitamin B12, omega-3 fats and protein. But are they truly sustainable? Here the advice gets murky. For the second year in a row, U....

January 31, 2023 · 4 min · 755 words · Irma Markley

Easy Meal Prep Plan For Weight Loss 1 200 Calories

1,200 calorie meal-prep plan for weight loss If you love what’s on your plate and it’s easy to make, then sticking to your health and weight-loss goals is as simple as can be. We homed in on this principle and created this 1,200-calorie easy meal-prep plan for weight loss using the simplest, most delicious recipes we have. All of the recipes can be fully or partially prepped ahead on a Sunday to save you time and energy during the busy workweek....

January 31, 2023 · 11 min · 2262 words · David Steiger

How Isometric Resistance Training Can Help Blood Pressure

An image of an athletic woman flexing on a designed background Credit: Getty Images / Luis Alvarez An image of an athletic woman flexing on a designed background Credit: Getty Images / Luis Alvarez An image of an athletic woman flexing on a designed background Credit: Getty Images / Luis Alvarez An image of an athletic woman flexing on a designed background Credit: Getty Images / Luis Alvarez Similar to the chicken-and-egg debate, the cardio versus strength training debate can get heated—both when you’re discussing heart health and weight loss or maintenance....

January 31, 2023 · 4 min · 780 words · Elaine Carr

How To Cook Lobster Tails

Whole lobsters are fun, but even the biggest lobster lover will admit that they’re a commitment. For a big payoff without all the work, cooking lobster tails gets you all that taste without the mess (and special equipment). The best way to cook lobster tails? It’s your call! Whether you like them boiled, broiled, baked or even grilled, there’s a lobster tail recipe for you here. Fresh vs. Frozen Lobster Tails Fresh lobster tails are available at specialty seafood markets, and should be cooked within a day of purchase....

January 31, 2023 · 8 min · 1651 words · Tony Eaves

How To Lower Triglycerides Ldl Cholesterol

Cholesterol Level Targets Cholesterol Level Targets The tests that check your total cholesterol and other blood lipids (fats) is a fasting lipid profile. According toAmerican Diabetes Association Standards of Medical Care for Diabetes-2013 most adults with diabetes should have this test once every year. A lipid profile measures the following three items, plus total cholesterol: low-density lipoproteins, known as LDL (bad) cholesterol high-density lipoproteins, known as HDL (good) cholesterol triglycerides, a fat that primarily comes from food...

January 31, 2023 · 7 min · 1417 words · Stanley Leandry

The 1 Food To Eat When You Re Sick According To A Dietitian

overhead shot of pasta e fagioli soup in a blue bowl with the beet logo overhead shot of pasta e fagioli soup in a blue bowl with the beet logo overhead shot of pasta e fagioli soup in a blue bowl with the beet logo overhead shot of pasta e fagioli soup in a blue bowl with the beet logo As the weather gets colder and we enter peak cold and flu season—amidst the coronavirus pandemic—you may be wondering what you should eat if you start to feel sick with the sniffles or a sore throat (here’s what to eat if you get COVID-19)....

January 31, 2023 · 4 min · 725 words · Joni Croyle

The 7 Best Black Friday Deals At Costco

a Costco storefront Credit: Getty Images a Costco storefront Credit: Getty Images a Costco storefront Credit: Getty Images a Costco storefront Credit: Getty Images The holidays seem to come earlier and earlier these days. With Halloween candy sightings in July and Christmas carols being blasted as early as September, it’s not surprising to see some stores and brands release Black Friday deals early—including Costco. The retailer offered up a slew of Early Black Friday Savings, plus shared a preview of the Black Friday deals starting November 25....

January 31, 2023 · 3 min · 586 words · Nolan Jernigan