bowl of yogurt and fruit on a blue table bowl of yogurt and fruit on a blue table bowl of yogurt and fruit on a blue table bowl of yogurt and fruit on a blue table Our go-to speedy breakfast? Yogurt and granola. It’s easy and no-cook, yet delivers plenty of fill-you-up protein and fiber plus a little bit of fat for staying power. It also provides an open canvas for nutrient-rich toppings like berries and seeds....
While many of us continue to social distance to stop the spread of the novel coronavirus, you can still take advantage of the warmer weather. Whether you soak up the sun in your backyard or stay six feet apart from others at the beach, it’s worth bringing a cold beverage to enjoy. While you could certainly opt for a traditional cooler to keep your drinks chilly, we’re obsessed with this adorable option from Target....
Breakfast Quinoa Oatmeal with a yellow boarder Credit: Feel Good Foodie Breakfast Quinoa Oatmeal with a yellow boarder Credit: Feel Good Foodie Breakfast Quinoa Oatmeal with a yellow boarder Credit: Feel Good Foodie Breakfast Quinoa Oatmeal with a yellow boarder Credit: Feel Good Foodie It’s been just over a year since baked oats initially began to take over TikTok, yet we still can’t quit them. Sure, some social media food trends come and go quickly (we’re looking at you, messy spaghetti table and fussy mini pancake cereal)....
After seeing such an overwhelming response to our TikTok stainless steel-cleaning hack last week, it’s pretty clear the EatingWell community is ready for spring cleaning season. (side note: how great does it feel to see spring on the horizon?!) So we’re back with another brilliant cleaning trick from one of our new go-to sources for inspiration related to recipes (from quad quesadillas to baked feta pasta 🤤), home, style and dancing: TikTok....
vital you cbd bath bomb Credit: Vital You This is Obsessed: my weekly column devoted to sharing all the things I’m loving right now—from unique food and gift ideas to travel destinations and beauty products—plus some tips and tricks for living your best life. While CBD, or cannabidiol, comes from the hemp or marijuana plant, it doesn’t have the psychoactive effects of THC (read: it won’t get you high). While I’m definitely not against it, I’m also not an active CBD user....
If neither hot chocolate nor tea are your jam, or if you’re in the mood for a cold drink that’s the bomb, too, a new product line has arrived just in time for you—and for spring. First came hot cocoa bombs, of course, quite possibly the buzziest beverage trend to hit TikTok in late 2020. Then glittery tea bombs burst onto the scene. Now, thanks to Chloé Di Leo, My Drink Bombs exist....
Grilled Corn Salad with Chili-Miso Dressing Featured Recipe: Grilled Corn Salad with Chili-Miso Dressing What you do on a daily basis-how you live, what you drive and what you buy-can make a difference in the environment around you. It’s no surprise that a message stressing the importance of reducing your carbon footprint is spreading, and more people are looking for easier ways to be less destructive to the Earth. You might try to do your best by recycling, choosing a vehicle with better gas mileage and not letting the water run while you brush your teeth....
Trader Joe's Salad Kit Credit: Courtesy of Brand ` Good food fast logo View Series Best Prepared Meal Delivery Services Best Meal Delivery Services 5 Easy Snack Ideas You Can Pack in a Mason Jar 9 Healthy Salads to Order from Popular Fast-Food Chains Trader Joe's Salad Kit Credit: Courtesy of Brand Trader Joe’s Salad Kit Credit: Courtesy of Brand Trader Joe’s Salad Kit Credit: Courtesy of Brand When I need a healthy meal in a pinch, I often turn to Trader Joe’s....
apple peanut butter with cinnamon apple peanut butter with cinnamon apple peanut butter with cinnamon apple peanut butter with cinnamon You know the old saying: “An apple a day keeps the doctor away.” Turns out there’s more truth to that than you might think. Studies show apples have powerful health benefits, particularly when it comes to fighting chronic diseases that kill millions of people each year. So powerful are components found in apples, that a 2022 study in Antioxidants shows that researchers are looking for ways to include apples in healthcare products for the prevention and treatment of diseases caused by inflammation....
We spend a lot of time focusing on how to best take care of our body by eating well and exercising, but have you given much thought to how your lifestyle affects arguably one of your most important organs—your brain? While genetics certainly play a role in your brain and mental health, research suggests your entire lifestyle is incredibly important. From what you put on your plate and how you move your body to your sleep habits and how you manage stress, you have the opportunity every single day to do something good for your brain (and, in turn, your body)....
amazon lodge cast iron There’s no sacrificing quality with this bargain: American-made Lodge is considered the top of the line for cast-iron cookware. Lodge cookware comes pre-seasoned, so you’ll be ready to put it to work as soon as it’s delivered. Cast-iron cookware is naturally nonstick—a better option than cheap nonstick pans that often lose their nonstick properties after several uses and are made with chemicals that have been linked to certain cancers....
Life has handed most of us some pretty major stressors over the past year. It’s safe to say many of us are more depleted than ever. You’d think this would mean we’d be even more determined to keep our healthy habits and future health goals on the rails, but our collective exhaustion is actually causing the opposite to happen. “In my clinical work, I see people making more unhealthy decisions than usual right now because of the way our current reality negatively impacts mood,” says Naomi Torres-Mackie, Ph....
Ripe avocado mashed on a slice of toast and sprinkled with seasoning is nothing short of amazing—and when something is that good, it’s easy to go overboard. But going overboard when shopping for avocados can leave you with a problem: too many avocados and not enough time to enjoy them before they go south. And what happens when you need only half an avocado? Read on to learn how to store whole and cut avocados!...
Traditional wine pairing wisdom says “what grows together goes together.” So an Italian sangiovese is lovely with spaghetti and marinara, while a New Zealand sauvignon blanc is sensational with seafood. But what’s a savvy sipper to do when your jarcuterie, charcuterie pizza or classic cheese and charcuterie board features spicy meats from Spain, uber-rich and creamy French brie, funky American blue cheese and more? @@winewithdavid “If you love charcuterie boards, your wine is chardonnay,” says David Choi (AKA @winewithdavid who has more than 226,000 followers on TikTok)....
Spaghetti with Quick Meat Sauce Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! We’ve officially hit the point in the year when arguments over the thermostat temperature are a daily thing in my house. Even with a down vest, scarf and blanket wrapped around me, I’m still chilly!...
Diptych of a woman sleeping and melatonin Credit: Getty Images Diptych of a woman sleeping and melatonin Credit: Getty Images Diptych of a woman sleeping and melatonin Credit: Getty Images Diptych of a woman sleeping and melatonin Credit: Getty Images One-third of adults don’t get enough sleep regularly, according to the Centers for Disease Control and Prevention. That’s considered less than seven hours of snooze time per night, as research shows that this amount tends to be best for brain health, rejuvenation and overall wellness....
Rachael Ray announced a few months ago that she bought a villa in Tuscany and has been remodeling it with her husband John Cusimano. To document the process, Ray has started an A&E Facebook Watch show called Rachael Ray’s Italian Dream Home. She recently took to Instagram to reveal the progress she’s made. While the kitchen is beautiful with its light wood cabinets and chic black and silver appliances, we love how Ray made the kitchen cozy and very “her” by mixing metals, incorporating eclectic accents and adding pieces from her kitchen line to bring in bright pops of color....
pumpkin and a slice of pumpkin Credit: Getty Images pumpkin and a slice of pumpkin Credit: Getty Images pumpkin and a slice of pumpkin Credit: Getty Images pumpkin and a slice of pumpkin Credit: Getty Images After carving a pumpkin for a jack-o’-lantern or using it in a delicious recipe, you’re usually left with a mess. But don’t transfer that mess to the trash just yet! You can actually turn those stringy pumpkin guts (aka pulp and seeds—here’s how to separate them) into more things than you might think....
valentines day hot cocoa bombs Etsy | Credit: Etsy valentines day hot cocoa bombs Etsy | Credit: Etsy valentines day hot cocoa bombs Etsy | Credit: Etsy valentines day hot cocoa bombs Etsy | Credit: Etsy | Credit: Etsy There’s a lot about 2020 we’d love to leave in the rearview mirror, sure. But we don’t want to ditch it all! We’re looking forward to welcoming some of 2020’s hottest food trends into the new year—from jarcuterie to carrot bacon to whipped coffee, there was a lot to love about the most popular foods and drinks of the wild 365 that was 2020....
Almond Cake with Pineapple Rum Filling Credit: Johnny Autry You may have dog-eared photos of your mom presenting you with a homemade birthday cake, glittering with candles, while you look on, delighted by the sight of this towering treat. I do not. My mom was a truly fantastic cook, but she was also a single mother with a career. When my birthday rolled around, I was perfectly happy to pick out a Pepperidge Farm layer cake from the freezer section at the grocery store....
