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The coronavirus has proved that it isn’t going anywhere anytime soon, and federal health agencies are encouraging Americans to be prepared for an outbreak in the U.S. The CDC confirmed Wednesday that there is a possible instance of community spread after a person in California was diagnosed with coronavirus without any relevant travel history or interaction with another known patient with the illness. So, where do we go from here? washing hands Credit: Moyo Studio/Getty Images “The individual risk for many Americans right now remains low,” says Amira Roess, Ph....

watercrest Credit: Getty Images watercrest Credit: Getty Images watercrest Credit: Getty Images watercrest Credit: Getty Images Watercress is a leafy green that’s often overlooked, though the vegetable is widely consumed in Asia and Europe. So, what’s all the fuss about? Keep reading to learn all about the potential health benefits of watercress. What Is Watercress? Watercress (Nasturtium officinale) is a semi-aquatic plant that naturally grows in springs and shallow waters....

Chipotle Chicken Bowl Credit: Chipotle Chipotle Chicken Bowl Credit: Chipotle Chipotle Chicken Bowl Credit: Chipotle Chipotle Chicken Bowl Credit: Chipotle “Guacamole is extra, if that’s ok?” is a phrase I regularly hear when I go to Chipotle. And at this point, I’m used to approving the extra charge to my burrito bowl. But in honor of National Avocado Day, Chipotle is offering a temporary reprieve from their usual charge by offering free guacamole....

Whether you trust Joanna Gaines for her insight on the easiest ways to decorate your space or look to her for the tastiest weekend breakfast recipes, one thing is for sure—the interior designer and cookbook author is always on trend. So it’s no surprise that she’s a fan of one of the most dependable convenience foods that we know and love: instant ramen noodles. Gaines shared her preferred way to dress up a bowl of instant ramen on Instagram, where the HGTV host wrote that a packet of the chicken-flavored noodles were a great late-night snack for “when the kids go to bed....

family on a hike Credit: Getty Images/Maskot family on a hike Credit: Getty Images/Maskot family on a hike Credit: Getty Images/Maskot family on a hike Credit: Getty Images/Maskot Blocking off time for a vacation from the daily grind is important for your health and well-being. But that doesn’t mean you have to jump on a plane or train. Staying home to relax or explore in your hometown can bring the same benefits of vacationing farther away—and it can be less stressful and much cheaper....

Blue Zone Mediterranean Diet Credit: Getty / Westend61 Blue Zone Mediterranean Diet Credit: Getty / Westend61 Blue Zone Mediterranean Diet Credit: Getty / Westend61 Blue Zone Mediterranean Diet Credit: Getty / Westend61 Early in life, there are numerous milestones as you climb the chronological calendar. When you turn 16, you are eligible to get a driver’s license. At 18, you can register to vote. And when celebrating that long-awaited threshold of 21, you are (finally) legally able to drink a beer....

Let’s be honest: as soon as the first leaf changes color, we’re ready to start planning our Thanksgiving menus. And if you’re not having a vegetarian holiday, there’s always one dish that’s the centerpiece of a classic Thanksgiving meal: the turkey. We take Thanksgiving turkey pretty seriously—these are just a few of our favorite recipes—but we’re always willing to try out a new recipe, especially if it’s a recipe from the Barefoot Contessa herself, Ina Garten....

A portrait of Kate Hudson on a designed background Credit: Getty Images / Daniele Venturelli A portrait of Kate Hudson on a designed background Credit: Getty Images / Daniele Venturelli A portrait of Kate Hudson on a designed background Credit: Getty Images / Daniele Venturelli A portrait of Kate Hudson on a designed background Credit: Getty Images / Daniele Venturelli Kate Hudson is kicking some major booty this year. Her own, actually, and it’s clearly helping the busy 42-year-old actor stay sculpted and strong....

Strawberry Poppy Seed Salad with Chicken Strawberry Poppy Seed Salad with Chicken Strawberry Poppy Seed Salad with Chicken Strawberry Poppy Seed Salad with Chicken Pictured Recipe: Strawberry Poppy Seed Salad with Chicken As spring nudges its way forward, some of us are left with an unpleasant souvenir of winter-an extra “layer.” Though that winter coat might have kept us warm through the long, cold season, by spring it’s time to shed the padding....

The #1 Snack to Eat When You Need an Energy Boost Ah, the dreaded afternoon slump. The time of day when your energy levels tank, and you feel tired and groggy for no apparent reason. During these times of need, many people turn to caffeine, energy drinks and other quick fixes to overcome their low energy. However, this often adds fuel to the fire by providing short-term energy bursts that elevate cortisol levels and result in subsequent energy crashes, making you more exhausted than you were in the first place....

skeleton sculptures with air plants in the top of their heads Credit: Instagram / @pugmars; @traderjoesnut It’s no secret we love Trader Joe’s (heck, we’ve even found 50 ways to use their Everything But the Bagel Seasoning), but our feelings grew a little deeper and stronger today. The grocery store is bringing back these adorable skeleton-shaped planters and we need them in our grocery casts ASAP. For those of you who think it’s too early to decorate for Halloween (or don’t like adorable things,) hear us out: These skeleton planters were a big hit last year, and they’re still only $5....

Onions are a summer staple for jazzing up our favorite tomato salad recipes, grilling kebabs and pickling to top seasonal salads and sandwiches. Since they’re used so often, it’s important to check your pantry ASAP. A&M Farms of Lyons, Georgia, issued a voluntary recall over the holiday weekend for whole Little Bear-branded Vidalia onions that were sold by the pound in Wegmans and Publix across the eastern U.S. These onions, sold in Florida, Georgia, New York, Massachusetts and Pennsylvania, were recalled after Listeria was detected on a single pack line during internal company testing....

groceries on doorstep Credit: Getty Images / jordachelr groceries on doorstep Credit: Getty Images / jordachelr groceries on doorstep Credit: Getty Images / jordachelr groceries on doorstep Credit: Getty Images / jordachelr As the number of COVID-19 cases continues to rise, odds are high that you know someone who has tested positive. Whether it’s a family member, colleague or friend, the coronavirus has impacted millions of Americans. And while it can be frustrating to watch a loved one go through the illness, there are safe ways to support them, one of which is bringing them meals or groceries....

Credit: Rancho La Gloria Credit: Rancho La Gloria Credit: Rancho La Gloria Credit: Rancho La Gloria File this under “perfect timing,” as we could all use something to celebrate right now (and Cinco de Mayo just happens to be today). ALDI Instagram fans alerted us to these wine-based margaritas that seem like a tropical vacation in a glass. You can find them at other retailers as well, and the drink seems like it would pair perfectly with some our favorite last-minute Mexican recipes like copycat Chipotle guac and spiced-up shrimp tacos....

` teal and pink LivingWell with Diabetes logo on white background View Series 7-Day Meal Plan for Insulin Resistance 7-Day No-Sugar Meal Plan for Diabetes The #1 Snack to Buy at Trader Joe’s for Lower Blood Sugar, According to a Dietitian Can People with Diabetes Drink Beer? We all know that eating a diet consisting of mostly whole foods like fruits, vegetables, whole grains, and protein is ideal when it comes to our health....

a heart made up of flowers and the texture of a brain on a designed background Credit: Getty Images / NSA Digital Archive / CactuSoup According to the Centers for Disease Control (CDC), one person dies every 36 seconds from heart disease. That’s a staggering statistic! And with heart disease being such a prevalent cause of death, there’s good reason to take care of your ticker as much as possible....

Can you imagine life without graham crackers? How would you eat a s’more? What would you use for that Key lime pie crust? Life is better with graham crackers in it. But what exactly is a graham cracker and why were graham crackers invented? Do they hold any nutritional value or are they more cookie than cracker? Let’s find out! What Is a Graham Cracker? A bit of history first. The graham cracker was created in 1829 by Sylvester Graham, a Presbyterian minister from Connecticut....

a photo of a pregnant woman Credit: Camylla Battani/Pexels a photo of a pregnant woman Credit: Camylla Battani/Pexels a photo of a pregnant woman Credit: Camylla Battani/Pexels a photo of a pregnant woman Credit: Camylla Battani/Pexels Intermittent fasting has steadily grown in popularity over the last decade. Supporters of the trend claim that it provides several benefits, such as helping to improve metabolism, maintain healthy body weight, lower blood pressure and reduce chronic disease risk....

Gail Simmons and a board of food and Genova Premium Tuna Credit: Genova Premium Tuna From serving as a judge on Top Chef to writing her cookbook Bringing it Home, it’s safe to say that Gail Simmons knows a thing or two about food. EatingWell recently caught up with Simmons to learn about her partnership with Genova Premium Tuna—and when she called a recipe the “perfect summer meal,” we were all ears (and stomachs)....

woman infront of colorful wall Credit: Kremer Johnson Photography ` American Food Heroes View Series 2022 American Food Heroes Aubrey Gordon & Michael Hobbes—the Hosts of the Podcast Maintenance Phase—Will Make You Rethink Everything You Know About Nutrition COVID-19 Almost Shut Down America’s Chinatowns. Grace Young Is Fighting to Keep Them in Business Stephen Satterfield is Changing the Way We Tell Stories About Food woman infront of colorful wall Credit: Kremer Johnson Photography woman infront of colorful wall Credit: Kremer Johnson Photography...