cherry tomato pasta in blue bowls   

Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday! It feels like summer has only just begun, but I can already feel fall slowly creeping in. And as much as I love fall—it’s the most beautiful time of the year here in Vermont—I’m soaking up these last few weeks of warm weather. My calendar is booked with after-work bike rides, trips to the beach, hikes and all that fun stuff. And in order to fit it all in, I’m turning to 20-minute recipes that are fast, easy and full of the flavors I’m loving right now. Your Meal Plan Plate of Spicy Shrimp Tacos recipe Credit: Alison Miksch Photography / Kindsey Lower Prop Styling / Rishon Hanners Food Styling The week begins with Cherry Tomato & Garlic Pasta, which is one of the many recipes I look forward to making with fresh veggies from my garden. It’s perfect timing to make this tasty dish as my cherry tomato plant is full of ripe goodness. This recipe starts with sizzling six cloves of garlic in olive oil, so you can imagine how amazing your kitchen will smell as you make this dinner. The same can be said for Tuesday’s 20-Minute Chicken Cutlets with Creamy Pesto Sauce and Wednesday’s Spicy Shrimp Tacos, both of which incorporate plenty of fragrant herbs and spices into the mix. And what would this week of summer dinners be without a juicy burger? Monday’s Vegetarian All-American Portobello Burgers are a veggie-packed take on a classic summer dinner which uses two portobello mushroom caps as the burger “buns”. As a mushroom fanatic, I’m all about this dinner. Skip forward to Friday’s tasty Greek Summer-Squash Grilled Pizza, which closes out this week of 20-minute dinners. With only five ingredients, this recipe is easy to make and even easier to clean up, which makes it a good one to end a busy week with. Sunday: Cherry Tomato & Garlic Pasta Monday: Vegetarian All-American Portobello Burgers Tuesday: 20-Minute Chicken Cutlets with Creamy Pesto Sauce over zucchini noodles Wednesday: Spicy Shrimp Tacos Thursday: Chicken & Spinach Skillet Pasta with Lemon & Parmesan Friday:  Greek Summer-Squash Grilled Pizza Get the printable shopping list here. Meal-Prep Snack blueberry lemon energy balls Credit: Ali Redmond These easy-to-make Blueberry-Lemon Energy Balls are my new favorite snack for summer. The combination of blueberries and lemon are delicious in everything, from nice cream to pound cake, and combining them here with high-fiber oats makes for a satisfying mid-day snack. Get the Recipe: Blueberry-Lemon Energy Balls Treat Yourself 2 Dirty Shirleys Credit: Brittany Conerly The Dirty Shirley cocktail, which is essentially a spiked take on a classic Shirley Temple, has shown up on menus all over the place this summer. I haven’t had one since we first tested our version of this drink here in the EatingWell Test Kitchen—but that’ll change this weekend. I’ll be mixing up this bubby, gingery, just-sweet-enough cocktail to enjoy with friends.  Get the Recipe: Dirty Shirley I hope you all have a great week, and if you have any questions or requests for future newsletters, please let me know by emailing ThePrep@eatingwell.com

` ThePrep logo View Series ThePrep: Anti-inflammatory Dinners You Can Make in a Casserole Dish ThePrep: High-Protein Dinners to Prep in 25 Minutes or Less ThePrep: Mediterranean Diet Dinners Ready in Three Steps or Less ThePrep: These 30-Minute High-Fiber Dinners Help Me Poop

cherry tomato pasta in blue bowls   

cherry tomato pasta in blue bowls

cherry tomato pasta in blue bowls

Our column, ThePrep, has everything you’ll need to make meal planning and meal prep as easy as can be. Sign up here to get a meal plan delivered to your inbox every Saturday!

It feels like summer has only just begun, but I can already feel fall slowly creeping in. And as much as I love fall—it’s the most beautiful time of the year here in Vermont—I’m soaking up these last few weeks of warm weather. My calendar is booked with after-work bike rides, trips to the beach, hikes and all that fun stuff. And in order to fit it all in, I’m turning to 20-minute recipes that are fast, easy and full of the flavors I’m loving right now.

Your Meal Plan

Plate of Spicy Shrimp Tacos recipe   Credit: Alison Miksch Photography / Kindsey Lower Prop Styling / Rishon Hanners Food Styling

The week begins with Cherry Tomato & Garlic Pasta, which is one of the many recipes I look forward to making with fresh veggies from my garden. It’s perfect timing to make this tasty dish as my cherry tomato plant is full of ripe goodness. This recipe starts with sizzling six cloves of garlic in olive oil, so you can imagine how amazing your kitchen will smell as you make this dinner. The same can be said for Tuesday’s 20-Minute Chicken Cutlets with Creamy Pesto Sauce and Wednesday’s Spicy Shrimp Tacos, both of which incorporate plenty of fragrant herbs and spices into the mix.

And what would this week of summer dinners be without a juicy burger? Monday’s Vegetarian All-American Portobello Burgers are a veggie-packed take on a classic summer dinner which uses two portobello mushroom caps as the burger “buns”. As a mushroom fanatic, I’m all about this dinner. Skip forward to Friday’s tasty Greek Summer-Squash Grilled Pizza, which closes out this week of 20-minute dinners. With only five ingredients, this recipe is easy to make and even easier to clean up, which makes it a good one to end a busy week with.

Sunday: Cherry Tomato & Garlic Pasta

Monday: Vegetarian All-American Portobello Burgers

Tuesday: 20-Minute Chicken Cutlets with Creamy Pesto Sauce over zucchini noodles

Wednesday: Spicy Shrimp Tacos

Thursday: Chicken & Spinach Skillet Pasta with Lemon & Parmesan

Friday:  Greek Summer-Squash Grilled Pizza

Get the printable shopping list here.

Meal-Prep Snack

blueberry lemon energy balls   Credit: Ali Redmond 

These easy-to-make Blueberry-Lemon Energy Balls are my new favorite snack for summer. The combination of blueberries and lemon are delicious in everything, from nice cream to pound cake, and combining them here with high-fiber oats makes for a satisfying mid-day snack.

Get the Recipe: Blueberry-Lemon Energy Balls

Treat Yourself

2 Dirty Shirleys   Credit: Brittany Conerly

The Dirty Shirley cocktail, which is essentially a spiked take on a classic Shirley Temple, has shown up on menus all over the place this summer. I haven’t had one since we first tested our version of this drink here in the EatingWell Test Kitchen—but that’ll change this weekend. I’ll be mixing up this bubby, gingery, just-sweet-enough cocktail to enjoy with friends. 

Get the Recipe: Dirty Shirley

I hope you all have a great week, and if you have any questions or requests for future newsletters, please let me know by emailing ThePrep@eatingwell.com

Plate of Spicy Shrimp Tacos recipe Credit: Alison Miksch Photography / Kindsey Lower Prop Styling / Rishon Hanners Food Styling

Plate of Spicy Shrimp Tacos recipe

Credit: Alison Miksch Photography / Kindsey Lower Prop Styling / Rishon Hanners Food Styling

blueberry lemon energy balls Credit: Ali Redmond

blueberry lemon energy balls

Credit: Ali Redmond

2 Dirty Shirleys Credit: Brittany Conerly

2 Dirty Shirleys

Credit: Brittany Conerly

` ThePrep logo View Series ThePrep: Anti-inflammatory Dinners You Can Make in a Casserole Dish ThePrep: High-Protein Dinners to Prep in 25 Minutes or Less ThePrep: Mediterranean Diet Dinners Ready in Three Steps or Less ThePrep: These 30-Minute High-Fiber Dinners Help Me Poop

` ThePrep logo View Series

  • ThePrep: Anti-inflammatory Dinners You Can Make in a Casserole Dish ThePrep: High-Protein Dinners to Prep in 25 Minutes or Less ThePrep: Mediterranean Diet Dinners Ready in Three Steps or Less ThePrep: These 30-Minute High-Fiber Dinners Help Me Poop

    ThePrep logo View Series

    ThePrep logo

View Series

ThePrep logo

ThePrep logo